Episode Details
Back to EpisodesBreaking the Cycle: Understanding Our Parents, Healing Ourselves Episode 94
Season 1
Episode 1
Published 10 months, 2 weeks ago
Description
Host Kim reflects after her mothers passing, exploring how viewing parents as human beings — influenced by their ancestors, trauma, and limited tools — opens a path to generational healing.
The episode discusses intergenerational transmission of stress, the new emotional vocabulary younger generations carry, and practical compassion: not excusing harm but understanding it so you can choose what to pass on.