Podcast Episodes
Back to Search
The Truth About Prenatal Supplements, Trimester Zero & Male Fertility with WeNatal’s Founders
Episode 12
What if your fertility “green light” starts 90 days before you try—and it’s a team sport? Brigid sits down with WeNatal co-founders Ronit and Vida to…
8 months, 1 week ago
Women’s Blood Sugar 101: What You Need To Know & Do To Find Balance
Episode 11
If your afternoon crashes and cravings are calling the shots, your blood sugar—not your willpower—might be driving the show. In this episode, Brigid …
8 months, 2 weeks ago
The Future of Medicine with One of the Greatest Healthcare Visionaries of Our Time with Dr. Toby Cosgrove
Episode 10
What if healthcare focused less on treating disease and more on creating health? In this powerful conversation, Brigid sits down with Dr. Toby Cosgro…
8 months, 3 weeks ago
9 Root Causes of Sugar Cravings (& How To Feel In Control Again)
Episode 9
Do your sugar cravings feel out of control? You’re not alone—and you don’t just need more willpower. In this episode of The BeingBrigid Show, registe…
9 months ago
Key Ways to Balance Your Hormones Naturally as a Woman
Episode 8
From PMS to perimenopause to post-menopause, your hormones shape every decade of your life—so why aren’t we taught how to support them? In this episo…
9 months, 1 week ago
Brain Fog, Bloating, & Microbiome Health: Evidence-Based Fixes with Dr. Will Bulsiewicz
Episode 7
In this episode of The BeingBrigid Show, Brigid sits down with Dr. Will Bulsiewicz, gastroenterologist, bestselling author of Fiber Fueled and Plant …
9 months, 2 weeks ago
Women’s Longevity 101 & Biohacks for Ovarian Aging with Kayla Barnes-Lentz
Episode 6
Why are women following health advice that was never designed for them? In this episode of The BeingBrigid Show, Brigid and longevity expert Kayla Ba…
9 months, 3 weeks ago
Postpartum Weight Loss, Perimenopause, & Building Strength for Women’s Health
Episode 5
Over the past 14 months, Brigid Titgemeier has been navigating one of the most challenging yet transformative health journeys of her life: losing 50 …
10 months ago
Women’s Health, Perimenopause & Functional Medicine Insights with Dr. Julie Foucher
Episode 4
"Ever wonder what the heck functional medicine actually is?"
When two passionate advocates for women’s health sit down together, you know the conversa…
10 months ago
Estrogen, Alzheimer’s & Osteoporosis: Perimenopause + Menopause Uncovered
Episode 3
What every woman needs to know about hormones and nutrition during perimenopause, menopause, and beyond!
In this episode of The BeingBrigid Show, Brig…
10 months ago