Podcast Episodes

Healing the Mother Wound with Bethany Webster

Episode 18

Timing is everything, right? And just in time for Mother's Day, we have an amazing conversation with an amazing woman and healer. Bethany Webster joins us on The Adult Chair to introduce us to the Mo…

Published on 10 years, 7 months ago

Finding Hope in the Face of Life's Greatest Challenges

Episode 17

Karen Campion is one of my very favorite people. She's a holistic therapist and her inner child and alternative therapies have helped so many people find peace and freedom from pain in their lives. I…

Published on 10 years, 7 months ago

Cultivating Our Deepest Connections

Episode 16

I had a conversation with my husband this week that got me thinking about connections. Human connections. So this week on the show I want to talk about how we support one another when we need it most…

Published on 10 years, 8 months ago

Tapping Your Way to Pain-Free with EFT

Episode 15

I can't wait for you to hear this podcast—it may be the most fun I've had hearing Pete have his mind blown!

This week, we're talking about EFT, or "Emotional Freedom Technique." You may have heard of…

Published on 10 years, 8 months ago

The Shadow

Episode 14

We strive to be whole and complete but deny the parts of us that embarrass us, that we hate and try and hide. These are our shadow parts. It is impossible to feel whole without embracing the shadow p…

Published on 10 years, 8 months ago

Accessing our Inner Child — A Meditation with Michelle

Episode 13

Over the last few weeks, we've addressed some powerful topics. From approaching anxiety, to codependency, and finally love addiction/love avoidance. In each of these areas, our approach has been to d…

Published on 10 years, 8 months ago

Love Addiction & Love Avoidance with Special Guest Sarah Bridge

Episode 12

Love addiction and love avoidance define the relationship struggles for many of us as we enter deeper emotional connection throughout the course of our lives. These are damaging patterns and represen…

Published on 10 years, 8 months ago

Codependency: I'm OK if You're OK

Episode 11

Codependency represents a range of social and emotional behaviors generally described as an emotional or psychological reliance on another — a spouse, partner, teacher, friend, and so on — where the …

Published on 10 years, 9 months ago

Anxiety & Fear — In Practice with "Lola"

Episode 10

Anxiety is a demon. It is the state in which we live uncomfortably between a past we will never have again, and a future fraught with uncertainty. But growing a stronger relationship with our inner-a…

Published on 10 years, 9 months ago

Addressing Addictions

Episode 9

Addictions are subtle, insidious monsters, and they can take roost inside all of us. We're not just talking about the addictions we see in movies or television. We're not just talking about the addic…

Published on 10 years, 9 months ago