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Dr. Jill Carnahan - Toxic Mold • The Gut-Mind Connection • SIBO 101


Episode 124


Dr. Jill Carnahan is your functional medicine expert. She uses functional medicine to help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be mak…


Published on 9 years, 2 months ago

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Jonathan Fields - How To Live A Good Life • Breakthroughs Require Uncertainty • Money And Happiness Are Byproducts, Not The Goal


Episode 123


Jonathan Fields inspires possibility.

He's a dad, husband, serial entrepreneur, growth strategist, and award-winning author.

Jonathan runs mission-driven media and education venture, Good Life Projec…


Published on 9 years, 2 months ago

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Dr. Kara Fitzgerald - Stress Is Destroying Your Health • Methylation 101 • Farmed vs. Wild-Caught Fish


Episode 122


Dr. Kara Fitzgerald is a naturopathic doctor and is an Institute for Functional Medicine Certified Practitioner. She is also on faculty at the Institute for Functional Medicine. Kara completed a post…


Published on 9 years, 2 months ago

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Dr. Neal Barnard - Power Foods For The Brain (minicast)


Episode 121


On today's minicast, we are speaking with Neal Barnard MD at the first annual VegFest Windsor. We dig deep into power foods for the brain.

Dr. Barnard is a clinical researcher and author and he's one…


Published on 9 years, 2 months ago

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Dr. Terry Wahls - How To Fuel Your Mitochondria • Organ Meats For Beginners • MCT Oil And Exogenous Ketones


Episode 120


Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital.

Dr. Wahls is also a patient with a chronic progressive …


Published on 9 years, 2 months ago

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Dr. Amy Myers - The Thyroid Connection • The Impact of Goitrogens • Hyper vs Hypothyroidism


Episode 119


Dr. Amy Myers is a renowned leader in functional medicine and a New York Times bestselling author of The Autoimmune Solution. She received her Doctorate in Medicine from LSU Health Sciences Center an…


Published on 9 years, 3 months ago

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Yuri Elkaim - The All-Day Energy Diet • Sugar, Gluten, & Caffeine Are Draining You • Exercising For Energy


Episode 118


Yuri Elkaim is a nutrition, fitness, and fat loss expert and a two-time NY Times bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. He's a former professional soccer play…


Published on 9 years, 3 months ago

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Diane Sanfilippo - The Fundamentals of Paleo • Preventing Burnout • Paleo vs. The Ketogenic Diet


Episode 117


Diane Sanfilippo is the owner and founder of Balanced Bites, a certified nutrition consultant, and a two-time New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. She is a…


Published on 9 years, 3 months ago

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Dr. Michael Breus - The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And Mattress


Episode 116


Dr. Michael Breus (The Sleep Doctor) is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the …


Published on 9 years, 3 months ago

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The Lowdown On Eating High Fat


Episode 115


On this week's show, we dig deep into a hot topic in the health world... FAT.

Fat, one of 3 macronutrients in our diets that seems to be either loved or feared, by most. We're here to get you excited…


Published on 9 years, 3 months ago





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