Podcast Episodes

Carrie-Anne Moss - Life Outside The Matrix • Embracing Imperfection • The Yoga Of Awareness

Episode 104

Carrie-Anne Moss is a mother, wife, actress, and Yogi who came to LA to pursue a career in acting. Over the last 20 years, her work in the entertainment industry included roles in acclaimed films suc…

Published on 9 years, 6 months ago

Erwan Le Corre - Reconnect With Your Body's Natural Ability To Move

Episode 103

Erwan Le Corre is the founder and innovator of a physical education system and lifestyle known as MovNat, which derives from the French words "mouvement naturel" ("natural movement"). He's been featu…

Published on 9 years, 6 months ago

Dr. Marilyn Wedge - There's No Such Thing As ADHD

Episode 102

Dr. Marilyn Wedge is a family therapist, author, and popular speaker, with more than twenty years of experience helping children, teens, and families. She's also written for The Huffington Post and P…

Published on 9 years, 6 months ago

don Jose Ruiz - The Fifth Agreement: Be Skeptical, But Learn To Listen

Episode 101

Today our featured guest is don Jose Ruiz who coauthored The Fifth Agreement with his father don Miguel Ruiz. He's dedicated his life to sharing the ancient Toltec wisdom by translating it into pract…

Published on 9 years, 6 months ago

Highlights And Insights After Interviewing The Best Of The Best In The Health World

Episode 100

Today marks our 100th episode, woo hoo!!

To celebrate this HUGE milestone, we decided to go back to the beginning and dig up highlights and insights from our previous guests. We share and elaborate o…

Published on 9 years, 6 months ago

Dr. Jeffrey Eisenberg - Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change

Episode 99

Today's guest is Dr. Jeffrey Eisenberg, a pediatrician who specializes in the evaluation and management of attention deficit disorder, anxiety, depression, and obesity. Additionally, he consults pati…

Published on 9 years, 6 months ago

Katie Dalebout - Embracing The Art Of Journaling

Episode 98

Our featured guest is a blogger, speaker, and host of the popular podcast, the Wellness Wonderland Radio, Katie Dalebout. She's on a mission to share journaling tools that invoke deeper authenticity …

Published on 9 years, 6 months ago

John Lee Dumas - A Solid Morning Routine Begins The Night Before • Don't Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals

Episode 97

Our featured guest is John Lee Dumas, the host of an awarding winning podcast, Entrepreneur On Fire. He interviews today's most successful entrepreneurs 7 days a week. JLD has interviewed over 1300 e…

Published on 9 years, 6 months ago

Dr. Joel Kahn - The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health Foods

Episode 96

This week's featured guest is Dr. Joel Kahn, a cardiologist and founder of the Kahn Center for Cardiac Longevity. He's launched a campaign to prevent 1 million heart attacks through healthy living. J…

Published on 9 years, 7 months ago

Melissa Ambrosini - Without Your Health, You have Nothing • FREE Isn't The Answer • Your Natural State Is Love

Episode 95

This week we're speaking with bestselling author of Mastering Your Mean Girl, Melissa Ambrosini. She's an entrepreneur, motivational speaker, and self-love teacher. Melissa's mission is to inspire wo…

Published on 9 years, 7 months ago