Podcast Episodes
Back to SearchSahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World
Episode 224
Sahara Rose (@iamsahararose) is an author, public speaker, podcast host and Ayurveda expert. She is the best-selling author of "Idiot's Guide to Ayurveda" with foreword by Deepak Chopra and has been …
Published on 7 years, 9 months ago
Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep
Episode 223
Max Lugavere (@maxlugavere) is a filmmaker, TV personality, health and science journalist, and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary a…
Published on 7 years, 9 months ago
Focus Friday - More Play
Episode 222
Are you playing on a regular basis? Yes, playing like a kid.
Regular play is an important part of a balanced lifestyle. We work hard and play hard, too.
Our previous guest, Charlie Hoehn, incorporate…
Published on 7 years, 9 months ago
Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships
Episode 221
Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education org…
Published on 7 years, 9 months ago
Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101
Episode 220
Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is a New York Times Bestselling author, the blogger behind the award-winning blog The Paleo Mom, and cohost of the top-rated and syndicated podcast, The…
Published on 7 years, 9 months ago
Focus Friday - The Power Of Focus
Episode 219
Today we're discussing the power of focus. It's been (and will continue to be) essential for the success of our podcast.
We all have a finite amount of time and energy and we need to focus it on the …
Published on 7 years, 9 months ago
Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone
Episode 218
Dr. Justin Marchegiani is a certified functional medicine practitioner that works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to th…
Published on 7 years, 10 months ago
Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital
Episode 217
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a speaker, and self-love teacher.
In this episode, we…
Published on 7 years, 10 months ago
Focus Friday - Healthy Relationships
Episode 216
With Valentine's Day around the corner, it's a good time to check in on your relationship.
We here to keep it simple and share some strategies that we use, to maintain our spark. It shouldn't be comp…
Published on 7 years, 10 months ago
Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You
Episode 215
Robyn Youkilis is a certified health coach, author, internationally renowned speaker, and leading expert in holistic digestive health. She is the author of the groundbreaking book, Go with Your Gut, …
Published on 7 years, 10 months ago