Podcast Episodes

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Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap
Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap

Episode 274

Ryder Carroll (IG: @rydercarroll) is a digital product designer and inventor of the Bullet Journal. He's the author of the new book, The Bullet Journ…

7 years, 9 months ago

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Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?
Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?

Episode 273

Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author.

David serves on the Boa…

7 years, 9 months ago

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Tero Isokauppila - The True Origin Of Christmas
Tero Isokauppila - The True Origin Of Christmas

Episode 272

Tero Isokauppila (IG: @iamtero) is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, supe…

7 years, 9 months ago

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Focus Friday - Managing Waste
Focus Friday - Managing Waste

Episode 271

Are you mindful of how much waste you are producing?

We've been pretty good about our consumption and how we manage our waste. But... after our recen…

7 years, 9 months ago

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Nicolas Pineault - The Non-Tinfoil Guide To EMFs
Nicolas Pineault - The Non-Tinfoil Guide To EMFs

Episode 270

Nicolas Pineault (IG: @nickpineault) is an investigative health journalist, educator and advocate for safe technologies. He authored The Non-Tinfoil …

7 years, 9 months ago

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don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships
don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships

Episode 269

don Miguel Ruiz Jr (IG: @donmiguelruizjr) is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his…

7 years, 9 months ago

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Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently
Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently

Episode 268

Sarah Wilson (IG: @_sarahwilson_) is a New York Times bestselling and #1 Amazon bestselling author, former journalist and founder of IQuitSugar.com, …

7 years, 10 months ago

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Dr. Datis Kharrazian - Why Isn't My Brain Working?
Dr. Datis Kharrazian - Why Isn't My Brain Working?

Episode 267

Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He special…

7 years, 10 months ago

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Dr. Datis Kharrazian - Why Isn't My Brain Working?

Episode 267

Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He special…

7 years, 10 months ago

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Debbie Travis - Design Your Next Chapter • The Need To Connect • We All Crave Vitality
Debbie Travis - Design Your Next Chapter • The Need To Connect • We All Crave Vitality

Episode 266

Debbie Travis (IG: @debbie_travis) has an innate ability to connect that has made her an inspiration for people everywhere. Home designer, television…

7 years, 10 months ago

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