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This Is How You Maximize the Length and Quality of Your Life | Jon Levy
This Is How You Maximize the Length and Quality of Your Life | Jon Levy

Episode 425

Jon Levy is a behavioral scientist best known for his work in human connection, trust and influence.

He's the Author of the recently released New Yor…

5 years, 1 month ago

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Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew Ramsey
Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew Ramsey

Episode 424

Dr. Drew Ramsey is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media.

Drew is…

5 years, 1 month ago

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Psychotherapist Reveals How to Be Mentally Strong in a World of Change & Uncertainty | Julia Samuel
Psychotherapist Reveals How to Be Mentally Strong in a World of Change & Uncertainty | Julia Samuel

Episode 423

Julia Samuel MBE is a leading British psychotherapist.

During the last thirty years she has worked first for the NHS and then in private practice. Ju…

5 years, 2 months ago

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Use Diet and Lifestyle to Heal Your Chronic Health Condition | Laurel Gallucci aka Sweet Laurel
Use Diet and Lifestyle to Heal Your Chronic Health Condition | Laurel Gallucci aka Sweet Laurel

Episode 422

Laurel Gallucci's world was rocked when she was diagnosed with an aggressive autoimmune disease and told she would never eat cake again. The lifelong…

5 years, 2 months ago

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Alyson Stoner on Surviving the Entertainment Industry, Minimalism & Healing With Movement
Alyson Stoner on Surviving the Entertainment Industry, Minimalism & Healing With Movement

Episode 421

Alyson Stoner is a multi-disciplinary artist, published author, and global speaker. She is a co-founder of Movement Genius, a digital platform using …

5 years, 2 months ago

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How Success Can Come From Simplifying the Most Important Activities in Your Life | Greg McKeown
How Success Can Come From Simplifying the Most Important Activities in Your Life | Greg McKeown

Episode 420

Greg McKeown is a speaker, a bestselling author, and the host of the popular podcast What's Essential.

His New York Times bestselling book Essential…

5 years, 2 months ago

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How to Free Yourself From Pain and Suffering | Byron Katie
How to Free Yourself From Pain and Suffering | Byron Katie

Episode 419

In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that w…

5 years, 2 months ago

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The Power of Speaking Your Truth and How It Impacts Your Health | Fearne Cotton
The Power of Speaking Your Truth and How It Impacts Your Health | Fearne Cotton

Episode 418

Fearne Cotton is an author, one of the best known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing …

5 years, 3 months ago

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How to Overcome Life's Obstacles | Anne Lamott
How to Overcome Life's Obstacles | Anne Lamott

Episode 417

Anne Lamott is a New York Times bestselling author, a past recipient of a Guggenheim Fellowship and an inductee to the California Hall of Fame.

Her l…

5 years, 3 months ago

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Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sisson
Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sisson

Episode 416

Mark Sisson is a health and fitness expert, entrepreneur, author and the founding father of the ancestral health movement.

He's a former world-class …

5 years, 3 months ago

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