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Henry Shukman on Experiencing a Spiritual Awakening
Henry Shukman on Experiencing a Spiritual Awakening

Episode 405

Henry Shukman is a Zen Master and is the Guiding Teacher at Mountain Cloud Zen Center. He's dedicated to what he sees as core Zen training — clarifyi…

5 years, 5 months ago

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Dr. Steven Gundry on Boosting Your Mental and Physical Energy
Dr. Steven Gundry on Boosting Your Mental and Physical Energy

Episode 404

Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Hear…

5 years, 5 months ago

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Dr. Tom O'Bryan - You Can Fix Your Brain
Dr. Tom O'Bryan - You Can Fix Your Brain

Episode 403

Dr. Tom O'Bryan is an author and recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after spe…

5 years, 5 months ago

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Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind
Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind

Episode 402

Dr. Caroline Leaf is a bestselling author, communication pathologist, and cognitive neuroscientist. Since the early 1980s she's researched the mind-b…

5 years, 6 months ago

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Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease
Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease

Episode 401

Danielle Walker is a New York Times bestselling cookbook author, health advocate, wellness expert and self-trained chef.

After being diagnosed with a…

5 years, 6 months ago

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Dr. Paul Saladino on The Carnivore Code
Dr. Paul Saladino on The Carnivore Code

Episode 400

Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chron…

5 years, 6 months ago

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Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps
Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps

Episode 399

Watch the full video interview on YouTube here: https://bit.ly/ariannahuffington399

Arianna Huffington (IG: @ariannahuff) is the founder and CEO of T…

5 years, 6 months ago

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Matthew McConaughey on Catching More Greenlights, the Impermanence of Life, & Writing Your Own Story
Matthew McConaughey on Catching More Greenlights, the Impermanence of Life, & Writing Your Own Story

Episode 398

Watch the full video interview on YouTube here: http://bit.ly/matthewmcconaughey398

Matthew McConaughey (IG: @officiallymcconaughey) is an Academy Aw…

5 years, 6 months ago

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Dr. Jud Brewer on Unwinding Anxiety
Dr. Jud Brewer on Unwinding Anxiety

Episode 397

Watch the full video interview on YouTube here: https://bit.ly/drjudbrewer397

Dr. Jud Brewer (IG: @dr.jud) is an internationally renowned addiction p…

5 years, 6 months ago

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Cal Newport - A World Without Email Is Coming
Cal Newport - A World Without Email Is Coming

Episode 396

Watch the full video interview on YouTube here: https://bit.ly/calnewport396

Cal Newport is an associate professor of computer science at Georgetown …

5 years, 7 months ago

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