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The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels
Episode 415
Jillian Michaels is the world's leading fitness expert, renowned nutritionist and wellness entrepreneur. With an international community of followers…
5 years, 3 months ago
From Mr. Universe to Mr. Marshmallow & Eventually Finding True Health With Wade Lightheart
Episode 414
Wade Lightheart is an author, athlete, nutritionist and expert on fixing digestion.
He's the co-founder and president at BiOptimizers, a digestive an…
5 years, 3 months ago
James Nestor - Breathe This Way to Transform Your Body and Mind
Episode 413
James Nestor has written for Outside, Scientific American, The Atlantic, Dwell, The New York Times, and many other publications.
His latest book, Bre…
5 years, 4 months ago
Annaka Harris on What Is Consciousness? Where Is It Located? Mysteries Unravelled
Episode 412
Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind.
She is an editor and consu…
5 years, 4 months ago
Dr. Alan Christianson on Healing Your Thyroid by Balancing Your Iodine
Episode 411
Dr. Alan Christianson is a naturopathic medical doctor who specializes in natural endocrinology with a focus on thyroid disorders.
He's a New York Ti…
5 years, 4 months ago
Mayim Bialik on Owning Your Truth & Living Life on Your Own Terms
Episode 410
Mayim Bialik is an American actress, neuroscientist, author and film director. From 1991 to 1995, she played the title character of the NBC sitcom Bl…
5 years, 4 months ago
Tal Ben-Shahar on the Science of Being Happier
Episode 409
Tal Ben-Shahar obtained his PhD in Organizational Behavior from Harvard and is a bestselling author and lecturer.
He taught two of the largest classe…
5 years, 4 months ago
Andy Hnilo on Biohacking Your Way to Better Skin
Episode 408
Andy Hnilo is former athlete, model, and actor that had his life turned upside down. On March 20th, 2011, he was struck by a series of large vehicles…
5 years, 4 months ago
Melissa Ambrosini on How to Stop Comparing Yourself to Others and Be Genuinely Happy
Episode 407
Melissa Ambrosini is a bestselling author and was named a "Self-Help Guru" by Elle Magazine.
She's the host of The Melissa Ambrosini Show, where she …
5 years, 5 months ago
Laura Prepon on Healing With Real Food
Episode 406
Laura Prepon is a versatile actress and a New York Times bestselling author.
She made her television debut on the long running sitcom "That 70's Show…
5 years, 5 months ago