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How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes
Episode 444
Dr. Steven Hayes is a professor of psychology at the University of Nevada, Reno.
An author of 46 books and nearly 675 scientific articles, he is espe…
4 years, 10 months ago
Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering
Episode 443
Dr. Alejandro Junger is an LA-based cardiologist, founder and medical director of the Clean Program and bestselling author of Clean and Clean 7.
He i…
4 years, 10 months ago
Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger
Episode 442
Dr. Valter Longo has thirty years of experience in the field of longevity and healthy eating.
He is the author of the bestselling book, The Longevity…
4 years, 10 months ago
Too Much Comfort Is Destroying Your Health & What to Do About It | Michael Easter
Episode 441
Michael Easter is the author of The Comfort Crisis, a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at …
4 years, 10 months ago
Tony Horton Shares His Secrets for Losing Weight and Getting in the Best Shape of Your Life
Episode 440
Tony Horton is the wildly popular creator of the most successful fitness program in America, P90X.
He is a world-class motivational speaker and the a…
4 years, 10 months ago
Eat This Way to Reduce Inflammation & Improve Your Chronic Health Condition | Jessica Murnane
Episode 439
Jessica Murnane is an author, speaker, and creative consultant.
She has written two books - the cookbook One Part Plant: A Simple Guide To Eating Rea…
4 years, 11 months ago
Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown
Episode 438
Patrick McKeown is an international breathing expert and author.
Since 2002, he has worked with thousands of clients, including elite military specia…
4 years, 11 months ago
Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray
Episode 437
Liana Werner-Gray is a certified nutritionist and natural-health advocate.
After she experienced the power of healing multiple health issues by embra…
4 years, 11 months ago
Moby on How to Find True Happiness in the Unexpected
Episode 436
Moby is a musician, entrepreneur, activist, and philanthropist who is informally known as "the godfather of veganism."
His album Play sold more than …
4 years, 11 months ago
Dr. Karen Becker on the Best Diet for Your Dog to Reverse Aging & Live a Happy, Healthy Life
Episode 435
Dr. Karen Becker's deliberate, common sense approach to creating vibrant health for companion animals has been embraced by millions of pet lovers aro…
4 years, 11 months ago