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Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray

Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray

Episode 437 Published 4 years, 11 months ago
Description

Liana Werner-Gray is a certified nutritionist and natural-health advocate.

After she experienced the power of healing multiple health issues by embracing a natural lifestyle, she created The Earth Diet and started lecturing and teaching internationally.

Liana's recipes have helped people with acne, anxiety, diabetes, depression, heart disease, obesity, and more.

She is the resident nutritionist at Complete Wellness in New York City.

Liana's latest book is Anxiety-Free with Food.

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Show notes:

jessechappus.com/437

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