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The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan
The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan

Episode 603

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author.

Her new book is Dark Calories: How Vegetab…

2 years, 3 months ago

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The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

Episode 602

Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciou…

2 years, 4 months ago

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Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

Episode 601

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She's a 4x New York Times Bestselling Author and the host of Well Beyond 40 podc…

2 years, 4 months ago

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Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

Episode 600

Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in m…

2 years, 4 months ago

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Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means
Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

Episode 599

Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metab…

2 years, 4 months ago

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598: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
598: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein

Episode 598

Dr. David Brownstein is a board-certified family physician who practices holistic medicine.

He is the author of many books, including Iodine: Why You…

2 years, 4 months ago

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The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor
The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor

Episode 597

Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack.

He's the author…

2 years, 5 months ago

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How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick
How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick

Episode 596

Dr. Malcolm Kendrick is a General Practitioner and bestselling author.

He is now well worn around the edges, from battling the cholesterol hypothesis…

2 years, 5 months ago

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The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes
The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes

Episode 595

Dr. Robert Cywes treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sug…

2 years, 5 months ago

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Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe

Episode 594

Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health.

She's researched obesity and overeating for ove…

2 years, 5 months ago

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