Podcast Episodes

How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O'Mara

Episode 573

Watch the full video interview on YouTube here: https://youtu.be/-fu9MrY5jlA

Dr. Sean O' Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization.

Published on 2 years ago

The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow

Episode 572

Watch the full video interview on YouTube here: https://youtu.be/SWm2SIh_vVE

Today you're getting a deep dive with Cynthia Thurlow!

Cynthia (IG: @cynthia_thurlow_) is a nurse practitioner, author of…

Published on 2 years ago

Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne

Episode 571

Watch the full video interview on YouTube here: https://youtu.be/mUlwb2dbUms

Dr. Mark Burhenne (IG: @askthedentist) is a bestselling author. He's a family and sleep medicine dentist who has been in p…

Published on 2 years ago

The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry

Episode 570

Watch the full video interview on YouTube here: https://youtu.be/qIAEU1WXY_I

Dr. Ken Berry (IG: @kenberry.md) is a practicing family physician. He is a passionate advocate of health on his YouTube ch…

Published on 2 years, 1 month ago

Big Food Exposed: How the Food Industry Lies (We're Slowly Being Poisoned!) | Calley Means

Episode 569

Watch the full video interview on YouTube here: https://youtu.be/bygaDBR3qS4

Calley Means (IG: @calleymeans) is the founder of TrueMed, a company that issues prescriptions for food and exercise, enab…

Published on 2 years, 1 month ago

The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton

Episode 568

Watch the full video interview on YouTube here: https://youtu.be/Cd7eP7Z7H58

Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration.

In her twenty years as a pu…

Published on 2 years, 1 month ago

How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung

Episode 567

Watch the full video interview on YouTube here: https://youtu.be/HeX--GOnqRk

Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher, New York Times bestselling author and currently practices as…

Published on 2 years, 1 month ago

The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil

Episode 566

Watch the full video interview on YouTube here: https://bit.ly/566drandrewweil

Today you're getting a deep dive with Dr. Andrew Weil!

Dr. Weil (IG: @drweil) received a degree in botany from Harvard a…

Published on 2 years, 1 month ago

Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O'Mara

Episode 565

Watch the full video interview on YouTube here: https://bit.ly/565drseanomara

Dr. Sean O' Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization.…

Published on 2 years, 1 month ago

These "Healthy" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes

Episode 564

Watch the full video interview on YouTube here: https://bit.ly/564proftimnoakes

Prof. Tim Noakes is a researcher, educator and author. He is well known for challenging common and old paradigms in the…

Published on 2 years, 2 months ago