Podcast Episodes

Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick

Episode 583

Watch the full video interview on YouTube here: https://youtu.be/Mk_z2cNJAjs

Mary Ruddick (IG: @maryqueenofheart) is an ancestral nutritionist and experiential anthropologist who specializes in neuro…

Published on 1 year, 10 months ago

We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon

Episode 582

Watch the full video interview on YouTube here: https://youtu.be/2fNqsuqwY3I

Today you're getting a deep dive with Dr. Gabrielle Lyon!

Gabrielle (IG: @drgabriellelyon) is a well-respected functional…

Published on 1 year, 10 months ago

Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser

Episode 581

Watch the full video interview on YouTube here: https://youtu.be/unGbBF57fd0

Chris Kresser M.S., L.Ac. (IG: @chriskresser) is the co-founder of the California Center for Functional Medicine and the f…

Published on 1 year, 10 months ago

Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe

Episode 580

Watch the full video interview on YouTube here: https://youtu.be/v5nFAiWLf1A

Dr. Chris Knobbe (IG: @ancestralhealthfoundation) is a physician, researcher, ophthalmologist and public health advocate.

Published on 1 year, 11 months ago

The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry

Episode 579

Watch the full video interview on YouTube here: https://youtu.be/Ffmc2Yw5PX4

Dr. Steven Gundry (IG: @drstevengundry) is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He i…

Published on 1 year, 11 months ago

Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay

Episode 578

Watch the full video interview on YouTube here: https://youtu.be/7g0F_UXvp6A

Bart Kay (IG: @bart_kay_nutrition) is a former Professor of Health Science with specialism in the physiology of rest and e…

Published on 1 year, 11 months ago

Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano

Episode 577

Watch the full video interview on YouTube here: https://youtu.be/8_4sXiq9sBs

Today you're getting a deep dive with Sal Di Stefano!

Sal (IG: @mindpumpdistefano) is the co-founder of Mind Pump Media an…

Published on 1 year, 11 months ago

Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick

Episode 576

Watch the full video interview on YouTube here: https://youtu.be/wRjQCG4NU-Y

Dr. Malcolm Kendrick is a General Practitioner and bestselling author.

He is now well worn around the edges, from battlin…

Published on 1 year, 11 months ago

The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke

Episode 575

Watch the full video interview on YouTube here: https://youtu.be/kYZ7VxPJwlY

Dr. Gary Fettke (IG: @isupportgary) is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major comp…

Published on 2 years ago

How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte

Episode 574

Watch the full video interview on YouTube here: https://youtu.be/W5-qZ67sbg4

Dr. Morgan Nolte (IG: @drmorgannolte) is a board-certified clinical specialist in geriatric physical therapy.

She founded …

Published on 2 years ago