Podcast Episodes

The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan

Episode 603

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author.

Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It B…

Published on 1 year, 6 months ago

The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

Episode 602

Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.

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Published on 1 year, 6 months ago

Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

Episode 601

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She's a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast.

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Published on 1 year, 7 months ago

Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

Episode 600

Kiran Krishnan is a research microbiologist whose focus is the human microbiome and  wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria.

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Published on 1 year, 7 months ago

Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

Episode 599

Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis.

Her new book is Good Energy: T…

Published on 1 year, 7 months ago

Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein

Episode 598

Dr. David Brownstein is a board-certified family physician who practices holistic medicine.

He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It.

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Published on 1 year, 7 months ago

The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor

Episode 597

Watch the full video interview on YouTube here: https://youtu.be/b2uUVT0478MI

Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising h…

Published on 1 year, 7 months ago

How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick

Episode 596

Watch the full video interview on YouTube here: https://youtu.be/ZFsgWyxzvXI

Dr. Malcolm Kendrick is a General Practitioner and bestselling author.

He is now well worn around the edges, from battling…

Published on 1 year, 8 months ago

The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes

Episode 595

Watch the full video interview on YouTube here: https://youtu.be/3i2ibkbVYYQ

Dr. Robert Cywes (IG: @carbaddictiondoc) treats patients with obesity, diabetes and metabolic syndrome using a carbohydrat…

Published on 1 year, 8 months ago

Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe

Episode 594

Watch the full video interview on YouTube here: https://youtu.be/KueqqIlVDo4

Dr. Zoë Harcombe (IG: @zoeharcombe) is a researcher, author, blogger and public speaker in the field of diet and health.

S…

Published on 1 year, 8 months ago