Podcast Episodes

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Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick
Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick

Episode 583

Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chro…

2 years, 7 months ago

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We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon
We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon

Episode 582

Today you're getting a deep dive with Dr. Gabrielle Lyon!

Gabrielle is a well-respected functional medicine practitioner and the founder of the Inst…

2 years, 8 months ago

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Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser
Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser

Episode 581

Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute.

He's the host of t…

2 years, 8 months ago

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Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe
Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe

Episode 580

Dr. Chris Knobbe is a physician, researcher, ophthalmologist and public health advocate.

He is known primarily for his research, publications, and pr…

2 years, 8 months ago

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The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry
The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry

Episode 579

Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling b…

2 years, 8 months ago

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Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay
Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay

Episode 578

Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiol…

2 years, 8 months ago

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Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano
Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano

Episode 577

Today you're getting a deep dive with Sal Di Stefano!

Sal is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast…

2 years, 9 months ago

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Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick
Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick

Episode 576

Dr. Malcolm Kendrick is a General Practitioner and bestselling author.

He is now well worn around the edges, from battling the cholesterol hypothesi…

2 years, 9 months ago

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The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke
The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke

Episode 575

Dr. Gary Fettke is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern di…

2 years, 9 months ago

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How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte
How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte

Episode 574

Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy.

She founded Zivli, an online course and coaching program tha…

2 years, 9 months ago

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