Podcast Episodes

His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere

Episode 543

Watch the full video interview on YouTube here: https://bit.ly/543maxlugavere

Max Lugavere (IG: @maxlugavere) is a top health podcaster, wellness journalist, filmmaker, and author.

He wrote The New Y…

Published on 2 years, 6 months ago

The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig

Episode 542

Watch the full video interview on YouTube here: https://bit.ly/542drrobertlustig

Dr. Robert Lustig (IG: @robertlustigmd) is a neuroendocrinologist, New York Times bestselling author, and Professor of…

Published on 2 years, 6 months ago

Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow

Episode 541

Watch the full video interview on YouTube here: https://bit.ly/541cynthiathurlow

Cynthia Thurlow (IG: @cynthina_thurlow_) is a nurse practitioner, author of the bestselling book Intermittent Fasting …

Published on 2 years, 6 months ago

Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia

Episode 540

Watch the full video interview on YouTube here: https://bit.ly/540drphilipovadia

Dr. Philip Ovadia (IG: @ovadia_heart_health) is a heart surgeon who established Ovadia Heart Health, a telehealth prac…

Published on 2 years, 6 months ago

The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector

Episode 539

Watch the full video interview on YouTube here: https://bit.ly/539timspector

Today you're getting a deep dive with Tim Spector (IG: @tim.spector).

Tim is a medically qualified Professor of Epidemiolo…

Published on 2 years, 6 months ago

The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry

Episode 538

Watch the full video interview on YouTube here: https://bit.ly/538drstevengundry

Dr. Steven Gundry (IG: @drstevengundry) is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. …

Published on 2 years, 6 months ago

Plants Are Trying to Kill You! (Don't Eat Them) | Dr. Anthony Chaffee

Episode 537

Watch the full video interview on YouTube here: https://bit.ly/537dranthonychaffee

Dr. Anthony Chaffee (IG: @anthonychaffeemd) is an American medical doctor and Neurosurgical resident who, over a spa…

Published on 2 years, 7 months ago

Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade

Episode 536

Watch the full video interview on YouTube here: https://bit.ly/536drchristophershade

Dr. Christopher Shade (IG: @dr.christophershade) is the founder and CEO of Quicksilver Scientific.

He continues to…

Published on 2 years, 7 months ago

Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer

Episode 535

Watch the full video interview on YouTube here: https://bit.ly/535laurenkretzer

Lauren Kretzer (IG: @lauren_kretzer) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She …

Published on 2 years, 7 months ago

Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

Episode 534

Watch the full video interview on YouTube here: https://bit.ly/534drwilliamli

Today you're getting a deep dive with Dr. William Li (IG: @drwilliamli)!

Dr. Li is an internationally renowned physician,…

Published on 2 years, 7 months ago