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269 - How to Help Someone with Hoarding Disorder
Episode 269
Hoarding disorder is a real experience that goes beyond the sensational scenes on TV shows like Hoarders. What are the risks associated with hoarding…
6 years, 4 months ago
268 - Why Is Cyberbullying So Damaging and How Can You Cope?
Episode 268
Bullying is not new, but the Internet has raised this dangerous game to a new level. Why is cyberbullying so insidious, and how can you cope with it?…
6 years, 4 months ago
267 - Does Hypnosis Work? Here's What Science Says
Episode 267
Is hypnosis for real or just a lot of hocus pocus? Here's a detailed look at the science behind how hypnosis works, and what it can (and can't) do.
TR…
6 years, 4 months ago
266 - 3 Easy Ways to Cool Down in an Emotional Crisis
Episode 266
Anger, despair, sadness—strong feelings can be hard to cope with. When your mind's a hot mess, your body holds the key to taming your emotional crisi…
6 years, 4 months ago
265 - 4 Things Never to Say or Do When Someone Has Anxiety
Episode 265
Helping someone with anxiety is surprisingly tricky, even if you have the best of intentions. Here are four things to avoid saying or doing if you wa…
6 years, 5 months ago
264 - 3 Symptoms of Childhood Trauma We Don't Talk About
Episode 264
Complex childhood trauma is insidious and lingers in the body and mind. Here are three little-known long-term consequences.
Read the full transcript a…
6 years, 5 months ago
263 - How to Politely Tune Out the Office Chatterbox
Episode 263
Is the office chatterbox driving you to distraction? It's possible to set boundaries and stick to them without being awkward or rude.
Read the full tr…
6 years, 5 months ago
262 - 4 Surprising Ways Depression Affects Your Body
Episode 262
Depression may be a mental illness, but your body feels it, too—in your gut, under your skin, and even through your eyes.
Read the full transcript at …
6 years, 5 months ago
261 - Does Social Media Cause Depression? It's Complicated
Episode 261
Does social media use negatively affect mental health? Savvy Psychologist Dr. Jade Wu breaks down the research on how social media is—and isn't—relat…
6 years, 6 months ago
260 - 4 Must-Do’s for College Mental Health
Episode 260
One-third of college freshmen report experiencing mental health problems. Here's how to take some pressure off so you can not only survive but thrive…
6 years, 6 months ago