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GIVE More to Your Relationships with Effective Communication
Episode 370
Do you have trouble with interpersonal relationships? Have you been told you're a bit too harsh, critical, intense, or overbearing? This week, the Sa…
4 years, 3 months ago
8 Myths About Therapy, Busted
Episode 369
Never been to therapy before? The common beliefs about therapy that you take for granted might not be true. This week, The Savvy Psychologist breaks …
4 years, 4 months ago
4 Tips For Navigating Thanksgiving and COVID-19
Episode 368
Coping with the holidays is stressful enough without the continued threat of COVID. Here's how to approach Thanksgiving 2021 whether you're celebrati…
4 years, 4 months ago
7 Ways to I.M.P.R.O.V.E. Difficult Moments
Episode 365
Have you ever dealt with an uncomfortable or difficult situation? They can be hard to deal with, but this week the Savvy Psychologist gives you 7 too…
4 years, 5 months ago
How to Stay Hopeful
Episode 363
October 10 was World Mental Health Day, and for some, it's hard to focus on mental health when the world feels hopeless. That's why this week we're f…
4 years, 5 months ago
How To Cope With the Urge to Self-Harm
Episode 361
Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm…
4 years, 5 months ago
Childlessness: How to Decide if Motherhood Is for You
Episode 359
American fertility rates continue to be at record lows as women increasingly opt out of bearing children. However, that doesn’t mean the social press…
4 years, 6 months ago
Sizeism: What Is It and How to Fight It?
Episode 358
Have you ever been made to feel less than human based on your weight? Dr. Monica Johnson, the Savvy Psychologist, explains what sizeism is, and how y…
4 years, 6 months ago
5 Steps to Becoming an Ally
Episode 356
It can be daunting to learn how to become an ally to minority groups, but in this episode, the Savvy Psychologist shows you that all you need is a li…
4 years, 7 months ago
7 Ways to Spot a Predator
Episode 355
If you've ever felt uneasy around a person who didn't seem to consider your boundaries, you know how disorienting it can be. Today, Dr. Monica Johnso…
4 years, 7 months ago