Podcast Episodes
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What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam
Episode 590
In This Episode, You'll Learn …
Why we need to honor the history of our ancestors like Harriet Tubman How struggle and hardship are univers…2 years, 9 months ago
How to Navigate the Complexities of Caregiving with Kathy Fagan
Episode 589
In This Episode, You'll Learn:
Exploring the complexity of emotions within us and how our choices feed into that: How to navigate caregi…
2 years, 9 months ago
How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison
Episode 588
In This Episode, You'll Learn
How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact o…2 years, 9 months ago
Why We Need to Practice Self Compassion with Kristin Neff
Episode 587
In This Episode, You'll Learn:
How has science proves that practicing self-compassion is more beneficial than self-criticism How touch can …2 years, 10 months ago
How to Find Real Life in Stories with George Saunders
Episode 586
In This Episode, You'll Learn:
How slowing down the mind and increasing concentration leads to freshness in the creative process Why we nee…2 years, 10 months ago
How to Nourish Your Inner Life with Dr. Jan Lundy
Episode 585
In this Episode, You'll Learn:
How a deeper spiritual life bring us inner freedom Defining the term “overculture” and how we’re impacted by…2 years, 10 months ago
How to Create a Spiritual Principal Centered Life with Eric Zimmer
Episode 584
In the episode, you'll learn:
Eric shares his story of his lowest points of addiction that led him to recovery How shame is usually at the …2 years, 10 months ago
How to Navigate the Path of Grief with Dr. Joanne Cacciatore
Episode 583
In this Episode, You'll Learn:
How there are many different forms of grief Why we need to surrender to our grief and turn toward painful fe…2 years, 10 months ago
How to Manage Family Relationships with Nedra Glover Tawwab
Episode 582
In this episode with Nedra Glover Tawwab, you'll learn:
Why it’s important to connect who you are and who you were in relation to your fami…2 years, 10 months ago
How to Find and Follow a Healing Path with Henry Shukman
Episode 581
In this Episode, You'll Learn:
The importance of being with and opening up to pain to find healing Why working with a spiritual teacher can…2 years, 10 months ago