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The Search for Meaningful Work with Bruce Feiler
Episode 610
With a wealth of experience in collecting life stories, Bruce Feiler has become an expert in identifying personal values in the search for f…
2 years, 7 months ago
How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)
Episode 609
After the loss of someone we love, we’re inevitably faced with the question, “How do I live with this grief?” In this episode of “Something …
2 years, 7 months ago
Real Wisdom for Navigating Mental Health with Ken Duckworth
Episode 608
Dr. Ken Duckworth is not only an expert in the mental health field but he has experienced firsthand the challenges of having a loved one suf…
2 years, 7 months ago
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
Episode 607
In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their liv…
2 years, 7 months ago
Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel
Episode 606
Dr. Thomas Insel, a highly respected mental health expert, found inspiration in an honest comment from a frustrated family member. He was sp…
2 years, 7 months ago
How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust
Episode 605
Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else …
2 years, 7 months ago
The Power of Intentionality in Life with Quan Barry
Episode 604
Eric and Quan Barry discuss the power of intentionality in life and art and some of the important themes that show up in her writing. Quan s…
2 years, 8 months ago
How to Harness Brain Energy for Mental Health with Dr. Chris Palmer
Episode 603
Dr. Chris Palmer is a psychiatrist with a wealth of personal experience and professional expertise in the field of mental health. Having fac…
2 years, 8 months ago
How to Find Healing in Nature with Ralph De La Rosa
Episode 602
Ralph De La Rosa explains how there is an important connection between nature and mindfulness. He encourages listeners to engage with nature…
2 years, 8 months ago
How to Embrace Challenges for Positive Change with Nikki Eisenhauer
Episode 601
Nikki Eisenhauer suggests that practicing mindfulness, being present in the moment, and consciously minimizing distractions such as excessiv…
2 years, 8 months ago