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Special Episode: Finding Hope on the Path to Sobriety
Episode 620
Eric is joined by special guests Gillian Tietz, Laura Cathcart Robbins, and Paul Churchill where they share their experiences in early sobri…
2 years, 6 months ago
How to Find More Free Time with Jenny Blake
Episode 619
In this episode, Eric and Jenny explore the concept of heart-based decision-making in business and in life. They also delve into ideas about…
2 years, 6 months ago
How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier
Episode 618
In this episode, Michael Bungay Stanier explains keystone conversations and why this is vitally important in building the best possible rela…
2 years, 6 months ago
Why Spending Time in Nature Makes us Happier and Healthier with Florence Williams
Episode 617
In this episode, Florence Williams shares the profound benefits of being outdoors and in nature, offering you a fresh perspective on self-ca…
2 years, 6 months ago
How to Embrace Uncertainty with Suleika Jaoaud
Episode 616
When Suleika Jaouad received a devastating leukemia diagnosis at the age of 22, her life took a very unexpected turn into adulthood. Viewing…
2 years, 6 months ago
How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake
Episode 615
Rohan Gunatillake shares how his love of stories allowed him to discover the power of inhabiting different characters and exploring themes o…
2 years, 6 months ago
How to Simplify Your Life and Find More Fulfillment in Your Work with John Kaag
Episode 614
John Kaag is a renowned philosopher and author who brings fresh insights into the timeless wisdom of Henry David Thoreau. With impressive ac…
2 years, 6 months ago
How to Respond to Abuse of Power: Practical Advice for Survivors Pt. 2 with Ginny Gay & Brandi Lust
Episode 613
If you have ever been in a situation where another was willing to harm you for their own benefit, then abuse has happened and that person ha…
2 years, 7 months ago
How to Find Joy, Wisdom, and Wonder in Nature with Mark Coleman
Episode 612
In this episode, Mark Coleman shares the many benefits of spending time in nature and explores several mindfulness practices that cultivate …
2 years, 7 months ago
How to Respond to Abuse of Power: Our Stories of Survival, Pt. 1 with Ginny Gay & Brandi Lust
Episode 611
Abusers seek to isolate their victims and implement tactics to keep them silent and thinking that it’s “all in their head” or somehow their …
2 years, 7 months ago