Podcast Episodes
Back to SearchIncredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich Roll
Episode 99
Food matters. It matters a lot.
The food that you eat affects the way you feel, affects the way you think, and affects the way your body and mind are…
11 years ago
Developing A Champion's Mindset, Winning Gold, And Staying Fit For A Lifetime - With Jackie Joyner-Kersee
Episode 98
There is a quote from Robert Fritz that says, "If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what…
11 years ago
A Day In The Life Of Shawn - Health, Work, Family, And Fat Loss
Episode 97
There is a wonderful quote that says, "People will judge you by your actions, not your intentions. You may have a heart of gold — but so does a hard-…
11 years, 1 month ago
Fasting, Feasting, And The Wild Diet - With Abel James
Episode 96
All diets are not created equal. Every day, billions of people all over the world are partaking in one form of diet or another. Many out of conscious…
11 years, 1 month ago
Lose The Wheat, Lose The Weight - Wheat Belly With Dr. William Davis
Episode 95
How can something so soft, so comforting, and so unsuspecting be the cause of many of the health problems running rampant in our society today? And i…
11 years, 1 month ago
Sugar Addiction, Estrogen Dominance, And The Hormone Reset Diet - With Dr. Sara Gottfried
Episode 94
A statement that Dr. Sara Gottfried made at the end of this episode sent powerful chills right down my spine. She spoke to the powerful truth about …
11 years, 1 month ago
How To Stay Fit And Healthy For A Lifetime - With Rae Mohrmann
Episode 93
At the age of 49 Rae was reminded of a goal she had set for herself many years earlier. Inching ever closer to her 50th birthday, the gap in accompli…
11 years, 2 months ago
Top 15 Ways To Do HIIT For Fat Loss (And What Makes HIIT So Effective)
Episode 92
All exercise is not created equal. Just like calories, there are good forms, not-so-good forms, and everything in between.
To get the body and health…
11 years, 2 months ago
Conquering Diabesity - Natural Solutions For Diabetes And The Obesity Epidemic
Episode 91
A new term has been coined to demonstrate the parallel line between diabetes and obesity. Diabesity is the realization that diabetes and obesity go t…
11 years, 2 months ago
Defeat Stress, Deepen Relationships, And Master Your Mindset - With Prince Ea
Episode 90
Benjamin Franklin made a powerful statement when he said, “There are three things extremely hard: steel, a diamond, and to know one’s self.”
Consiste…
11 years, 2 months ago