Podcast Episodes
Back to SearchHow Your Level Of Self-Love Impacts Your Health, Happiness, And Success
Episode 269
Love is one of the most powerful forces in the universe. Not just in a metaphysical way, but in a very tangible, practical way that guides our choice…
8 years, 2 months ago
Why Your Body Needs Cholesterol & Your Brain’s Silent Killers - With Dr. David Perlmutter
Episode 268
Conventional wisdom would tell you that there are only two types of foods: foods that are good for you and foods that are bad for you. The truth is, …
8 years, 3 months ago
The 5 Biggest Myths About Meditation - With Light Watkins
Episode 267
Meditation or medication? Today, more than ever, it’s a choice that many of us have to make.
We live at a time of great distraction, and terrible hea…
8 years, 3 months ago
The Truth About Your Core Muscles, Diastasis Recti, & The Human Kettlebell - With Katy Bowman
Episode 266
Where did we get the idea that a tight, toned core was the ideal thing to have? Aesthetics have long been a part of human culture, for sure. But, col…
8 years, 3 months ago
Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline - With Bedros Keuilian
Episode 265
Discipline is often associated with all kinds of negativity. But, what if I were to tell you that healthy discipline was the key to creating the life…
8 years, 3 months ago
The Facts About Your Dirty Genes: Methylation, SNPs, & Drinking Wine - With Dr. Ben Lynch
Episode 264
The more we find out about our genes, the more fascinating our potential becomes.
It’s important to realize that our genes don’t control our lives. I…
8 years, 3 months ago
How To Go From Average To Phenomenal - With Eric Thomas
Episode 263
Success leaves clues. We have a remarkable opportunity today to learn from people who’ve turned their wildest dreams into reality. At no other time i…
8 years, 4 months ago
The Sinister 6 Toxic Ingredients In Your Personal Care Products
Episode 262
We take for granted that products on the store shelves are, not only good for us, but safe as well. Little do we realize that industries involved in …
8 years, 4 months ago
Stress Activated Foods, Intermittent Fasting, & The Principles Of Stress - With Ori Hofmekler
Episode 261
Stress can be ruthless. It’s a silent assassin that can break down your brain, screw up your internal organs, and pack fat onto your body. But…
That’…
8 years, 4 months ago
The Science Of Setting & Accomplishing Goals - With Michael Hyatt
Episode 260
What if the mere act of setting a goal could help you achieve anything you want? Life would seem stranger than fiction, for sure. But, what if I told…
8 years, 4 months ago