Podcast Episodes
Back to SearchThe Surprising Science Of Anxiety & Making Good Anxiety Work For You - With Guest Dr. Wendy Suzuki
Episode 509
Did you know that a staggering 90% of the population struggles with anxiety on some level? For many people, navigating life through a pandemic has be…
4 years, 8 months ago
Covid-19 Vaccine Efficacy & Antibody Dependent Enhancement
Episode 508
We know that as viruses spread, their genetic makeup can change, meaning the virus can mutate into variants. In a scenario with mass vaccination, a m…
4 years, 8 months ago
Find Your Inner Strength & Grow Through Adversity - With Guest Bedros Keuilian
Episode 507
The term self-improvement gets thrown around a lot, but what does it actually take to become a better person? Experiencing growth is much more than i…
4 years, 8 months ago
Anxiety, Fear, & The Risk Of Death From Covid-19: Is Fear Killing Us?
Episode 506
It’s been proven that chronic stress can take a toll on our well-being, and right now our society is dealing with an increasingly stressful and uncer…
4 years, 8 months ago
Covid-19 Vulnerability & Clinically Proven Tips To Reduce Your Risk
Episode 505
We know that some of the largest risk factors for COVID-19 include underlying diseases like obesity, diabetes, and cardiovascular disease. While at t…
4 years, 8 months ago
The Truth About Mouthwash, Chapstick, & Other Fatal Conveniences - With Guest Darin Olien
Episode 504
Many of the personal care products that are marketed as healthy have actually been chemicalized overtime to contain carcinogens and endocrine-disrupt…
4 years, 8 months ago
10 Strange (But Powerful!) Facts About The Human Brain
Episode 503
The brain is the most complex organ in the human body. Its roles and responsibilities are vast, ranging from regulating breathing, processing memorie…
4 years, 9 months ago
Unlock Your Authenticity, Make Smarter Decisions, & Be Your Best Self - With Mike Bayer
Episode 502
One of my main missions is to remind you how powerful you are in your ability to create change. Whether it be your health, your relationships, or you…
4 years, 9 months ago
8 Inspirational Messages To Listen To On Repeat!
Episode 501
In honor of celebrating 500 episodes of The Model Health Show, it seemed like an appropriate time to reflect one of the main tenets of the show—to re…
4 years, 9 months ago
10 Breakthrough Lessons That Will Transform Your Life
Episode 500
“This I know for sure: who you’re meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as…
4 years, 9 months ago