Podcast Episodes
Back to SearchThe Truth About Our Education System & How To Transform Our World From The Inside Out - With Prince Ea
Episode 639
Education can have a multitude of powerful impacts on children and their outcomes. It can even have lasting positive impacts on health by providing b…
3 years, 5 months ago
Early Onset Puberty Is Surging In Children
Episode 638
Puberty is an important part of human growth and development, but what happens when it occurs too soon? Early onset puberty is defined as a child und…
3 years, 5 months ago
How to Sleep Smarter & Improve the Sleep Habits in Your Relationships
Episode 637
There are so many factors that determine our sleep quality: movement during the day, exposure to natural and ambient lighting, and even our relations…
3 years, 5 months ago
How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls
Episode 636
The immune system is one of the most powerful, complex systems in your body. Its critical role is to protect the body from harmful invaders like viru…
3 years, 5 months ago
Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
Episode 635
Developing healthy habits and routines often comes down to self-love. Because when you truly care for yourself, it’s often reflected in the way you e…
3 years, 5 months ago
The Top 20 Health & Performance Lessons from the Last 20 Years
Episode 634
“Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela
Learning is a critical part of life, and it’s also be…
3 years, 5 months ago
How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge
Episode 633
There’s not one area of our life that isn’t impacted by our health and well-being. Becoming a healthier version of yourself ripples into every part o…
3 years, 6 months ago
The Surprising Science Of “Gut Feelings” & The Truth About Colonoscopies - With Dr. Emeran Mayer
Episode 632
The English language provides many examples of the communication system between the brain and the gut: a pit in your stomach, butterflies in your sto…
3 years, 6 months ago
Use These Mindset Shifts to Create More Confidence, Health, & Success – with Dr. Michael Beckwith
Episode 631
Because life is full of ups and downs, from time to time we all need a change of perspective, inspiration, and a reminder of how powerful we are to a…
3 years, 6 months ago
America’s Health Is Getting Scarier
Episode 630
Over the past couple years, there have been a lot of fear tactics used in the media to instill a sense of disempowerment and helplessness into our ci…
3 years, 6 months ago