Podcast Episodes
Back to Search10 Fat Burning Foods & How To Use Them
Episode 729
Food has an incredible ability to nourish our bodies, act as an important foundation of our traditions, and bond us with others. And depending on wha…
2 years, 7 months ago
The Surprising Truth About Family Health
Episode 728
What are the key components of a healthy family? Today we’re going to zoom out beyond diet and exercise to examine the cultural and environmental fac…
2 years, 7 months ago
Toxicologist Shares Why You Should STOP Using These Products – with Dr. Yvonne Burkart
Episode 727
Every day, we’re exposed to thousands of chemicals in our environment. Everything from the air we breathe, cleaning products, and even furniture can …
2 years, 7 months ago
Track These Biomarkers for Sexual Health & Longevity – with Dr. Florence Comite
Episode 726
Symptoms like weight gain, brain fog, and low energy have long been associated with the so-called inevitable decline of aging. The truth is, we don’t…
2 years, 7 months ago
The Truth About Anxiety & Lasting Solutions For Mental Wellness - With Dr. Ellen Vora
Episode 725
Anxiety is a natural human mechanism designed to protect us from harm. Experiencing anxiety can help optimize your reactions in dangerous situations,…
2 years, 7 months ago
Get Better, Faster, Bigger Results With This 10X Strategy - With Dr. Benjamin Hardy
Episode 724
“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” – Confucius
What does it take to go from good…
2 years, 7 months ago
How To Create A New Culture Of Health For Your Family
Episode 723
Every family has its own microculture: a set of beliefs, habits, values, and traditions. Among the numerous external factors that can influence your …
2 years, 7 months ago
The Truth About Weight Gain As We Age & New Insights On Weight Loss Drugs - With Chalene Johnson
Episode 722
Just like many other aspects of your life, your health and fitness routines are bound to change throughout different phases. On today’s show, you’re …
2 years, 7 months ago
5 Ways To Stop Cravings For Unhealthy Foods
Episode 721
What drives us to have cravings toward certain foods? And what can we learn from our cravings? On this episode of The Model Health Show, you’re going…
2 years, 7 months ago
Improve Your Focus, Promote Neuroplasticity, & Increase Your Attention Span - with Dr. Adam Gazzaley
Episode 720
In our fast-paced, technology-centric society, it’s easy to focus on the ways in which our devices are making us more distracted and disconnected. Bu…
2 years, 8 months ago