Podcast Episodes
Back to SearchUse These Tips To Have Functional Fitness For A Lifetime!
Episode 759
Creating a workout routine can be very personal since it’s often based on your unique goals, preferences, and lifestyle. But functional fitness, trai…
2 years, 3 months ago
The Root Cause of ALL Diseases - With Dr. Darshan Shah
Episode 758
The United States spends trillions of dollars on healthcare every year, yet our citizens are sicker than ever. With absurdly high rates of all manner…
2 years, 3 months ago
The Truth About The Placebo Effect
Episode 757
Each year, trillions of dollars are poured into the American healthcare system, yet the rates of chronic illnesses and diseases continue to climb. If…
2 years, 3 months ago
Transform your health by transforming your ENVIRONMENT and your MINDSET
Episode 756
True health goes so much deeper than the foods you put on your plate. Real, sustainable health comes from a myriad of factors including your mindset,…
2 years, 3 months ago
How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry
Episode 755
Over two thousand years ago, Ancient Greek physician Hippocrates posited this famous quote: “All disease begins in the gut.” Today, we have the scien…
2 years, 4 months ago
The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer
Episode 754
Every January, thousands of folks set health and weight loss goals and ultimately fail. This is because most people rely on tactics like restrictive …
2 years, 4 months ago
Skin Care and Anti-Aging Beauty Secrets - With Dr. Anthony Youn
Episode 753
In a quest for healthier skin and a more youthful appearance, many folks turn to expensive products and procedures. But a truly healthy complexion is…
2 years, 4 months ago
Do These 5 Things for Better Health This Year!
Episode 752
It’s the time of year when many folks find themselves looking to create healthier routines to improve body composition and overall well-being. Instea…
2 years, 4 months ago
4 Ways to Transform Your Mind & Achieve Your Goals Faster
Episode 751
The most effective way to reach your goals is by transforming your mindset. In order to achieve your goals in the new year, it’s critical that you un…
2 years, 4 months ago
Why the American Diet Is Fueling Higher Rates of Anxiety – with Uma Naidoo
Episode 750
Anxiety is one of the most pressing mental health issues plaguing our society. And in recent years, the rates of diagnosed anxiety have skyrocketed. …
2 years, 4 months ago