Podcast Episodes
Back to SearchThe Critical Truth About Vaccine Safety (Everyone Needs to Know!) - With Dr. Joel Warsh
Episode 918
Most of us are acutely aware that the topic of vaccines has become extremely controversial over the last several years. And in a world where this topic is heavily censored, there has to be a place …
Published on 1 month ago
Top 4 Tips For Living Longer & Stronger - With Dr. Jonny Bowden
Episode 917
If you want to maintain your health and independence as you age, there are certain key principles you need to implement now. Living longer and stronger is possible if you understand the key factors…
Published on 1 month, 1 week ago
The Killer Food Culture That’s Controlling Your Health
Episode 916
It’s human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula like “calories in, calories out,” or that making better health choices is as…
Published on 1 month, 1 week ago
Skin-Aging Mistakes, The Skin Microbiome, & Science-Based Secrets to Youthful Skin
Episode 915
Your skin is an important organ that acts as a barrier, helps regulate your temperature, and plays a role in a variety of other functions. And because your skin is the outermost part of your body, …
Published on 1 month, 2 weeks ago
5 Mind-Blowing Things That Are Proven To Increase Your Lifespan
Episode 914
Studies on healthy aging suggest that only about 25% of longevity is linked with genetic factors—the rest is based on the lifestyle choices you make on a daily basis. So if your goal is longevity,…
Published on 1 month, 2 weeks ago
The Gut-Heart Connection - With Mona Sharma
Episode 913
Gut health has been shown to be linked to all aspects of our health, including mental health, appetite and weight control, and the health of your skin. But having a healthy gut can also have a vast…
Published on 1 month, 3 weeks ago
How to Train Like an Athlete - With NBA Trainer Cory Schlesinger
Episode 912
Whether you’re a gym rat, parent, or a professional athlete, we can all find ways to maximize our performance and use our bodies more efficiently. On today’s show, you’re going to gain insights int…
Published on 1 month, 3 weeks ago
Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf
Episode 911
Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn’t slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peac…
Published on 2 months ago
The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah
Episode 910
In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor y…
Published on 2 months ago
Fix Your Feet, Improve Your Sleep, & Transform Your Health
Episode 909
If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of fo…
Published on 2 months, 1 week ago