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972 Why Money and Success Aren't Always the Answer
On today's 5-minute Friday, Lewis shares an unsettling experience he had last week and meditates on the complicated relationship between wealth, succ…
5 years, 6 months ago
971 Les Brown: How to Defeat a Negative Mindset and Why You Were Born to WIN
"Someone’s opinion of you does not have to become your reality."
Lewis chats with motivational speaking icon Les Brown to discuss how to define your o…
5 years, 6 months ago
970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity
“When the world feels upside down, you always have the power to make it right.”
Lewis sits down with motivational speaker, author, and old friend Mel …
5 years, 7 months ago
969 Commemorating Juneteeth & Remembering We Still Have Work to Do
On today's 5-minute Friday, Lewis acknowledges Juneteenth, America's oldest national holiday commemorating the end of slavery. Then Reverend Michael …
5 years, 7 months ago
968 Dangerous Health Myths, New COVID-19 Facts, and How to Heal Yourself with Doctor Mike
"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."
Lewis talks health with family med…
5 years, 7 months ago
967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
"Psychological stress has a pretty profound effect on the immune system."
Lewis is joined by Dr. Rhonda Patrick, a biomedical science PhD, to discuss …
5 years, 7 months ago
966 4 Self-Care Tips You Need Right Now
On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically, mentally, emotionally, and spiritually—especially d…
5 years, 7 months ago
965 Sadhguru on Creating Happiness & Ending Personal Suffering
"If you are constantly stepping into unfamiliar situations in your life, that means you are growing at a rapid pace."
Lewis sits down with influential…
5 years, 7 months ago
964 NFL Star Michael Bennett: Activism, Racism in Sports, & Making a Difference
"It’s time for us to put our titles down and acknowledge that we’re all human beings."
Lewis is joined by Super Bowl Champion Michael Bennett to discu…
5 years, 7 months ago
963 Uncomfortable Conversations and the Value of Truly Listening
On today's 5-Minute Friday, Lewis discusses what he's been meditating on during this challenging and eye-opening week in America: being a good listen…
5 years, 7 months ago