Podcast Episodes

983 Overcoming Negative Self-Talk & Building Success Habits w/Olympic Gold Medalist Kerri Walsh Jennings

"The process is a beautiful thing, and I love it. I’ve just forgotten that I love it."

Lewis is joined by three-time Olympic gold medalist Kerri Walsh…

5 years, 8 months ago

982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph

"The tiniest step is the one that moves us toward our goal."

Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to …

5 years, 8 months ago

981 The 4 Ways to Master Your Mind During Tough Times

On today's 5-minute Friday, Lewis acknowledges the tough moment we're facing in the world and gives actionable advice on how to use this time to set …

5 years, 8 months ago

980 Decoding Greatness: Lessons from LeBron James, Tom Brady, Simone Biles, and More

"Genius recognizes genius"

Lewis is joined by filmmaker Gotham Chopra, who has worked closely on projects with LeBron James, Tom Brady, Simone Biles, …

5 years, 8 months ago

979 Lisa Nichols: How to Find Your Life's Purpose and Embrace Your Imperfections

"You can’t have a life in the castle with a mindset in the doghouse."

Lewis is joined by Lisa Nichols, one of the world's most successful motivational…

5 years, 8 months ago

978 The Secret to Building Bulletproof Confidence

On today's 5-minute Friday, Lewis discusses the School of Greatness team's new wellness goals, and why keeping your word to yourself is the most impo…

5 years, 8 months ago

977 Embracing Discomfort and Chasing Your Dreams with Luvvie Ajayi Jones

"I think oftentimes we deny our gifts, deny our purpose, because we’re afraid of what can come with it."

Lewis is joined by author, speaker, and profe…

5 years, 9 months ago

976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

"When you get really good at something, you can mess yourself up by thinking too much."

Lewis is joined by Sian Beilock, the President of Barnard of C…

5 years, 9 months ago

975 Keep a Growth Mindset When Your Life Is on "Hold"

On today's 5-minute Friday, we take stock of the first half of 2020. Although it's been a difficult year, Lewis reminds us that challenges can be opp…

5 years, 9 months ago

974 Laverne Cox on Healing Trauma, Owning Your Truth, and Being Transgender in America

"It’s important to hold space for the suffering and acknowledge it, but it can’t be all there is."

Lewis is joined by Emmy Award-nominated actress and…

5 years, 9 months ago