Podcast Episodes
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991 Live Longer and Hack Your Health w/Dr. Steven Gundry
“We missed the fact that there was this symbiotic, sentient being that was not only living within us, but was directing us.”
Lewis sits down with a Sc…
5 years, 5 months ago
990 The 6 Steps to Happiness, Guaranteed
On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on happin…
5 years, 5 months ago
989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton
“With great vulnerability comes great connection and courage.”
Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family the…
5 years, 5 months ago
988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
“Genius is less about genetics and much more about your daily habits.”
Lewis is joined by leadership expert and bestselling author Robin Sharma to dis…
5 years, 5 months ago
987 Relationships in Quarantine: Finding Love, and Thriving
On today's 5-minute Friday, Lewis lets us peek inside his heart and home, unpacking the last 6 months of a challenging yet deeply rewarding relations…
5 years, 5 months ago
986 Fighting Child Sex Slavery w/Tim Ballard
“If everybody would focus focus focus on child crimes, we could end it. It’s not going to be governments alone. It’s going to be people getting loud.…
5 years, 5 months ago
985 How to Read People and Make Winning Decisions w/Maria Konnikova
“If you pick the easy route, then you’re picking it to give yourself an out.”
Lewis is joined by New York Times bestselling author and Psychology PhD …
5 years, 5 months ago
984 If You're Feeling STUCK... Listen to This
On today's 5-minute Friday, Lewis realizes that the 2020 Tokyo Olympics were supposed to start this week, which prompts him to reflect on those whose…
5 years, 5 months ago
983 Overcoming Negative Self-Talk & Building Success Habits w/Olympic Gold Medalist Kerri Walsh Jennings
"The process is a beautiful thing, and I love it. I’ve just forgotten that I love it."
Lewis is joined by three-time Olympic gold medalist Kerri Walsh…
5 years, 6 months ago
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
"The tiniest step is the one that moves us toward our goal."
Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to …
5 years, 6 months ago