Podcast Episodes
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Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants
Episode 766
As rates of chronic disease continue to rise, What should I eat? has become one of the most important questions we can ask ourselves.
Here to help us …
2 years, 8 months ago
Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
Episode 765
The shapeshifter of elite endurance sports, today’s guest is by far one of the world’s most remarkable all-around athletes.
Meet Cam Wurf, an Aussie w…
2 years, 9 months ago
Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
Episode 764
How do we move with ease? Maintain flexibility as we age? And how do we counteract the physical effects of technology dependence, sedentary living, a…
2 years, 9 months ago
A Masterclass On Movement & Mobility
Episode 763
Movement is inherent to our nature. It’s not a chore, a box to tick, or an obligation—we’re born to physically connect with the world around us in wh…
2 years, 9 months ago
Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence
Episode 762
Chris Paul is one of the greatest basketball players of all time: a 12-time NBA All-Star, an All-Star Game MVP, 2-time Olympic gold medalist. NBA Roo…
2 years, 9 months ago
The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self
Episode 761
How do we become more integrated and healed humans? Answering these questions is the life’s work of today’s guest Dr. Richard Schwartz, a psychothera…
2 years, 9 months ago
Guru Singh Is The Master Of Change: Spiritual Tools For Positive Self-Growth
Episode 760
Buckle up because today, we are jetting across the universe, exploring metaphysical truths big and small, and getting granular on the spiritual laws …
2 years, 10 months ago
The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training
Episode 759
Not all heart attacks are fatal. But when your heart’s left anterior descending artery becomes 100% blocked, the result is a massive heart attack kno…
2 years, 10 months ago
Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood
Episode 758
Zoe Lister-Jones: a writer, producer, director, and actor you likely already know from her many film and television appearances, recent guest Zach Br…
2 years, 10 months ago
ROLL ON: Ask Me Anything
Episode 757
Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, ar…
2 years, 10 months ago