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Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals
Episode 786
A full-blown epidemic in the developed world, diabetes currently afflicts an astonishing 37 million people in the U.S. alone, and 1 in 5 Americans do…
2 years, 5 months ago
Make It So: Sir Patrick Stewart On Surviving Trauma, Staying Engaged & Lessons From The Artist Life
Episode 785
Beloved icon of stage and screen, my guest today is the singular Sir Patrick Stewart.
The knighted Shakespeare thespian, captain of the Starship Enter…
2 years, 6 months ago
From “I’ll Be Back” To Giving Back: Arnold Schwarzenegger Is The Influencer We Need
Episode 784
Today Arnold Schwarzenegger shares tales from his extraordinary life, how he reached the pinnacle of success in three different careers, and why his …
2 years, 6 months ago
U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness
Episode 783
I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—t…
2 years, 6 months ago
From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage
Episode 782
Imagine a young singer-songwriter of global acclaim—someone like Justin Timberlake or Shawn Mendes. Except this star also happens to be an elite athl…
2 years, 6 months ago
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Episode 781
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the…
2 years, 6 months ago
Steven Bartlett on Mastering Business & Life: Outside The Box Lessons On Mindset, Ambition, Vulnerability & What Matters Most
Episode 780
Today we’re going to deep deep into the world of business leadership and personal development with a truly extraordinary person—entrepreneur, renowne…
2 years, 6 months ago
Facebook Whistleblower Frances Haugen On The ‘Chaos Era’ Of Social Media & The Future of Public Discourse
Episode 779
Determined to bring transparency and accountability to Big Tech, in 2021 Frances Haugen risked everything to blow the whistle on Facebook.
She copied …
2 years, 7 months ago
The Unspoken World of Male Body Dysmorphia: Ultrarunner Tim Tollefson's Journey To Healing
Episode 778
We tend to think professional athletes live perfect, charmed lives. Genetically gifted, they effortlessly conquer physical challenges with confidence…
2 years, 7 months ago
Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
Episode 777
From global disruptions to individual life changes, transformation—both good and bad—is happening constantly.
Here to offer us a path for embracing li…
2 years, 7 months ago