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Osher Günsberg Is Back After The (Psychotic) Break
Osher Günsberg Is Back After The (Psychotic) Break

Episode 776

Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one’s life.

Today’s guest is a living embod…

2 years, 7 months ago

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A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence
A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

Episode 775

With over 400 triathlons to her name, today's guest Lesley Paterson is a 3x XTERRA Triathlon World Champion and 2x World Triathlon Cross Champion.

But…

2 years, 7 months ago

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Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease

Episode 774

Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the…

2 years, 7 months ago

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ROLL ON is… ON! (+Chris Evans)
ROLL ON is… ON! (+Chris Evans)

Episode 773

Welcome to ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics…

2 years, 7 months ago

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Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide
Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide

Episode 772

Today's podcast guest is Baratunde Thurston—an Emmy-nominated writer, comedian, and cultural critic focused on the intersection of tech, democracy, c…

2 years, 8 months ago

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Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel
Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel

Episode 771

Kai Lenny is the greatest and most versatile waterman the world has ever known.

A Maui-born and bred athlete of extraordinary skill, he pushes the bou…

2 years, 8 months ago

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Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity

Episode 770

A relentless experimenter and master of productivity, Tim Ferriss is the mega-best-selling author of The 4-Hour Work Week, Tools of Titans, and Tribe…

2 years, 8 months ago

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Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo
Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo

Episode 769

One of the most acclaimed filmmakers of his generation, today Judd Apatow graces the podcast to discuss his fascinating perspective on filmmaking, st…

2 years, 8 months ago

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Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins

Episode 768

Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a sma…

2 years, 8 months ago

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Decoding Transformation: Contrary Action Is The Engine of Evolution
Decoding Transformation: Contrary Action Is The Engine of Evolution

Episode 767

One of the first questions I was asked when I found myself in a treatment center for alcoholism was: do you want to change?

Most sane individuals in m…

2 years, 8 months ago

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