Podcast Episodes
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Optimize Your Gut to Fight Disease With Tim Spector
Episode 756
As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some ast…
2 years, 10 months ago
Neil Pasricha: Cultivate Happiness & Live An Awesome Life
Episode 755
Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked dai…
2 years, 10 months ago
Decoding Transformation: Presence Is The Residence of Potential
Episode 754
Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and w…
2 years, 10 months ago
Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)
Episode 753
Today’s guest has a name for the pernicious ways in which the many products we routinely use are actually harming us in very real but often invisible…
2 years, 11 months ago
Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future
Episode 752
Here to give us necessary life essentials is skilled navigator of uncertain times, Kevin Kelly. For those unfamiliar, Kevin is the co-founder of Wire…
2 years, 11 months ago
Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution
Episode 751
We are approaching a significant tipping point for human and planetary health. Despite the breakneck pace of innovation and technology striving to so…
2 years, 11 months ago
ROLL ON: Travel In The Age of Climate Change
Episode 750
Travel allows you to experience different cultures, broaden your perspective, and gain a deeper appreciation for the world around you. But there is n…
2 years, 11 months ago
Rainn Wilson Is Calling For A Spiritual Revolution
Episode 749
Our post-modern culture has largely dismissed faith and spirituality as a collective pursuit. But today’s guest has a different perspective. He argue…
2 years, 11 months ago
Lisa Damour, PhD On The Emotional Lives of Teenagers
Episode 748
Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation befo…
2 years, 11 months ago
Log Off, Turn In, & Tune Up
Episode 747
In this episode, I reflect on our evolving and complicated relationship with the digital world, the importance of logging off, investing in analog ex…
3 years ago