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562. What you resist persists. From feeling stuck to making choices that create momentum and align with your desires

Feeling stuck in your fertility journey, postpartum, or just in life? In this episode, I dive into resistance, energy, and making choices that actual…

9 months, 1 week ago

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561. PCOS does NOT make pregnancy impossible, this does

PCOS is a metabolic disorder that unnecessarily makes women fear that they’ll never be able to get pregnant. In this episode, I break down the three …

9 months, 1 week ago

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560. [Pregnancy] How to best support yourself before and after your glucose test & alternatives to the traditional drink

In this episode, I dive into how to handle your glucose test during pregnancy. From alternatives to the traditional sugar-loaded drink to what I actu…

9 months, 2 weeks ago

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559. My top recommendations to prepare for an unmedicated birth

If you want a natural, unmedicated birth, this episode is for you. I’m breaking down the exact things I did that allowed me to have a completely unme…

9 months, 2 weeks ago

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558. Is Your Nervous System Blocking Your Fertility?

This quick but powerful episode is meant for you to reflect on what you are or are not doing in your day-to-day life. We talk about nervous system dy…

9 months, 3 weeks ago

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557. 5 Free Practices That Instantly Shift Your Vibration

In this episode, I’m sharing the free, daily energetic practices that completely shifted my mood, mindset, and emotional resilience in just two weeks…

9 months, 3 weeks ago

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556. New(ish) moms: don’t fall for the New Year pressure. Surrender to this instead

If January feels overwhelming and everyone else’s “new year goals” are making you feel behind, this episode is for you. I share why this is the first…

9 months, 4 weeks ago

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555. The energetics of the transition from 2025, the year of the snake, into 2026, the year of the horse

Happy 2026! If 2025 felt like a complete shedding, unraveling, what-the-hell-just-happened year… there’s a reason for that. In this episode, I’m brea…

10 months ago

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554. How to know when it’s time to use medical intervention for pregnancy

We’ve officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply …

10 months ago

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553. [Part 2] 8 Things I’d Do to Get Pregnant in 2026

Part two of my series ‘8 Things I’d Do to Get Pregnant in 2026’ is here! If you missed part one, go back and listen to the first four things I shared…

10 months, 1 week ago

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