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551. Faith, strength & the hard seasons. What you need to hear before stepping into 2026.

This episode wasn’t planned, but after hearing Glorious by Macklemore, a message came through I had to share. If you’re in a hard season, fertility s…

10 months, 1 week ago

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550. [Part 1] 8 Things I’d Do to Get Pregnant in 2026

In this first episode of my two-part series, I’m sharing the four key things I would be doing if I wanted to get pregnant in 2026. I'm personally not…

10 months, 2 weeks ago

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549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it

In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want yo…

10 months, 2 weeks ago

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548. My go-to postpartum recovery kit (what I actually used + what I wish I knew)

One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed t…

10 months, 3 weeks ago

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547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t)

I cannot believe I’m saying this… but my baby is officially potty trained! In this episode, I’m breaking down exactly how we did it. What worked, wha…

10 months, 3 weeks ago

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546. 6 things I do daily to support my hormones as a mom

Today, I’m sharing six simple, daily things I do to support my hormones and energy as a mom. These habits are sustainable, realistic, and make a HUGE…

10 months, 4 weeks ago

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545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox

In today’s episode, we’re coming in HOT with a Q&A session and I’m answering two powerful questions that so many of you in the trying to conceive com…

11 months ago

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544. Trusting your intuition around vaccines, navigating going around other people & making confident parenting decisions

In today’s episode, I’m diving into one of the most controversial and emotionally charged parenting topics out there: vaccines. I’ve talked about thi…

11 months, 1 week ago

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543. Pregnancy advice I'll never change my mind on

DISCLAIMER: always consult your medical care provider when making decisions during pregnancy.

The intention of this episode is to share my personal an…

11 months, 1 week ago

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542. How to keep your hormones happy through the holidays without feeling restricted

This episode was inspired by a conversation I had with one of my TTC Accelerator clients about keeping your hormones happy while still enjoying all t…

11 months, 2 weeks ago

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