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559. My top recommendations to prepare for an unmedicated birth

Published 7 months, 2 weeks ago
Description

If you want a natural, unmedicated birth, this episode is for you. I’m breaking down the exact things I did that allowed me to have a completely unmedicated hospital birth… no epidural, no IV, no meds. In this episode, I walk you through the 8 most impactful things I believe directly contributed to my unmedicated birth & would recommend to anyone who wants to prepare for one!

 
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

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