Podcast Episodes
Back to SearchHow to Trust Yourself After Infidelity [Encore]
Episode 235
What if the discomfort you feel isn't confusion… but clarity trying to break through?
In this encore episode, I walk you through one of the most pow…
7 months, 1 week ago
Why Time Alone Won't Heal Infidelity Pain [Encore]
Episode 234
Healing from infidelity isn't about waiting for time to pass — it's about what we choose to do with that time. In this encore episode, I walk through…
7 months, 2 weeks ago
Sustainable Healing: The Path Beyond Infidelity [Encore]
Episode 233
In this encore episode, I talk about a concept that can completely change the way you approach healing after infidelity: sustainability.
Many of us …
7 months, 3 weeks ago
When the Truth Finally Comes Out: Lauren's Story of Reclaiming Life [Encore]
Episode 232
In this encore episode, I sit down with Lauren, a former client who bravely shares her journey through discovering decades of hidden infidelity and t…
7 months, 3 weeks ago
Luke Shillings: A Man's Perspective on Betrayal and Healing [Encore]
Episode 231
In this encore episode, I sit down with relationship and infidelity coach Luke Schillings to talk openly about betrayal from a man's perspective. Luk…
8 months ago
Self-Trust After Infidelity: Ending People-Pleasing [Encore]
Episode 230
In this encore episode, I talk about something that is foundational to healing after infidelity: learning to trust yourself again by honoring what yo…
8 months, 1 week ago
From Spiral to Steady: Managing Intrusive Thoughts [Encore]
Episode 229
Intrusive thoughts after infidelity can feel overwhelming, consuming, and impossible to control. In this encore episode, I walk through what intrusiv…
8 months, 2 weeks ago
Three Steps to Stop the Pain After Betrayal [Encore]
Episode 228
After infidelity, one of the most common questions I hear is, "Will it always hurt?" In this encore episode, I answer that question honestly and offe…
8 months, 3 weeks ago
Letting Go After Betrayal - Learning to Loosen Your Grip [Encore]
Episode 227
Letting go after betrayal sounds simple, but it's some of the hardest work we'll ever do. In this encore episode, I talk honestly about why letting g…
9 months ago
Healing Resentment When Trust Has Been Broken [Encore]
Episode 226
Resentment is one of the heaviest emotions we carry after infidelity, and it can quietly destroy even the most well-intentioned attempts to heal. In …
9 months, 1 week ago