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188: Deep Dive: If Your Gallbladder Has Been Removed
Get your pen and paper for this episode from our expert doctor, Dr. Motley! In this deep dive convo, you’ll learn the significance of your gallbladde…
3 years, 3 months ago
187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers
In this episode, Dr. Wendy Meyers chats with us about all things detox—from identifying what heavy metals are, to how they are impacting our lives an…
3 years, 3 months ago
186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion
This deep dive episode addresses the pros and cons of anti-nutrients in plant material. We discuss the threats that lectins, phytates, and oxalates p…
3 years, 3 months ago
185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor
Troy Taylor is an internationally renowned human performance leader and the Senior Director of Performance Innovation at Tonal.
Before joining Tonal,…
3 years, 4 months ago
184: A Chinese Medicine Approach To Parasite Infections in Children
In this episode, Dr. Motley discusses the common symptoms children experience as a result of parasite infections. Understanding parasites and their i…
3 years, 4 months ago
183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health
If you thought your parasite infections were simply a matter of friend or foe microbes, this conversation is going to blow the lid off the complexiti…
3 years, 4 months ago
182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone
Understanding the complexities of sex hormones can leave many women frustrated and stuck with undesirable symptoms. A common pattern for many women i…
3 years, 4 months ago
181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy
In this interview with Dr. Connealy we discuss why cancer rates are on the rise, particularly in the younger populations. She explains to us why our …
3 years, 4 months ago
180: In The News: Lab Grown Meat
Join Courtney on this news based episode featuring lab-grown meat. Yes, you read that right, labs are already creating the first variations of these …
3 years, 4 months ago
179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser
Chris Kresser discusses the epidemic of nutrient deficiency and why nutrient deficiencies exist even in developed countries. We cover the most nutrie…
3 years, 4 months ago