Episode Details

199. How To Break The Cycle Of Drama With Dr. Scott Lyons

Published 3 years, 2 months ago

Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress.

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Website: www.drscottlyons.com
Dr. Lyons Podcast: The Gently Used Human Podcast
Instagram: @Drscottlyons

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