Podcast Episodes
Back to Search#1183 The 10 Carnivore Mistakes Sabotaging Your Thyroid, Gut, and Metabolism — and How to Fix Them for Good With Ben Azadi
In this episode, Ben Azadi breaks down the 10 critical carnivore mistakes that keep people inflamed, tired, constipated, and stuck. After coaching mo…
3 months ago
#1182 The Hidden Hormone Driving Belly Fat, Stress, and Metabolic Slowdown — And the 30-Day Protocol That Fixes It With Ben Azadi
In this episode, Ben Azadi reveals the real reason stubborn belly fat won’t budge — and why calories, harder workouts, and longer fasts aren’t solvin…
3 months ago
#1181 The One Supplement Proven to Lower Inflammation, Burn Visceral Fat, and Rebuild Lean Muscle at Any Age — Backed by 30 Years of Human Research With Ben Azadi
In this episode, Ben reveals the most researched, safest, and most effective supplement for lowering inflammation, shrinking visceral fat, boosting s…
3 months ago
#1180 The Hidden Hormone Imbalances Behind Neck and Shoulder Pain That Most Doctors Miss — And How to Fix Them Naturally With Ben Azadi
Most people blame posture for their neck and shoulder pain, but research shows the real root cause is often hormones, not mechanics. In this episode,…
3 months, 1 week ago
#1179 The Sauna Secret to Faster Fat Loss, Better Sleep, and Deep Healing with Brian Richards
What if the key to better metabolism, faster fat loss, deeper detox, and emotional healing wasn’t a pill or protocol… but light?
In this in-depth epi…
3 months, 1 week ago
#1178 Better Than Ozempic - The Science of How a 24-Hour Fast Melts Visceral Fat, Heals Your Organs, and Reboots Your Metabolism — With Ben Azadi
In this episode, Ben breaks down why a simple 24-hour water fast can outperform Ozempic for fat loss, metabolic health, and longevity. While Ozempic …
3 months, 1 week ago
#1177 The 7-Day Coffee Reset That Lowers Insulin, Melts Belly Fat, and Transforms Your Morning Metabolism With Ben Azadi
In this episode, Ben Azadi reveals the 7-day coffee experiment that transformed his metabolism, lowered insulin, flattened belly fat, and eliminated …
3 months, 1 week ago
#1176 The 3 Lazy-Day Moves That Melt Fat Fast After 40 and Reactivate Your Metabolism Naturally With Ben Azadi
In this episode, Ben reveals three stupid-simple movements that activate fat loss in under five minutes a day — no gym, no sweating, no burpees. Thes…
3 months, 1 week ago
#1175 The Silent Signs Your Kidneys Are Failing (Years Before Blood Tests Catch It) — And The Proven Protocol to Reverse It Naturally With Ben Azadi
In this episode, Ben Azadi reveals the earliest warning signs of kidney decline—signals that appear years before traditional labs detect a problem. H…
3 months, 1 week ago
#1174 Why One in Three People Have Fatty Liver (and Don’t Know It) — Plus the Simple 72-Hour Strategy That Heals Your Liver and Ignites Fat-Burning — With Ben Azadi
In this episode, Ben reveals the 3-day science-backed protocol that rapidly reverses fatty liver — one of the most overlooked drivers of weight gain,…
3 months, 1 week ago