Podcast Episodes
Back to Search#1104 The World’s Easiest 14-Day Fasting Plan to Melt Visceral Fat, Boost Autophagy, and Unlock Metabolic Freedom With Ben Azadi
Ben reveals a beginner-friendly fasting schedule designed to melt harmful visceral fat in just 14 days. You’ll learn how to safely progress from a 14…
3 months, 3 weeks ago
#1103 The 5 Hidden Coffee Mistakes Destroying Your Gut, Hormones, and Sleep—And How to Fix Them for Lasting Energy and Fat Loss With Ben Azadi
Your daily cup of coffee might be doing more harm than good. In this episode, Ben Azadi uncovers the hidden dangers in popular coffee choices, from p…
3 months, 3 weeks ago
#1102 Blocked Lymph = Stalled Results: 5 Habits Sabotaging Fat Loss (Fix Them Fast!) with Dr. Caitlin
Feeling puffy, tired, or stuck at the same weight even when you’re “doing everything right”? Your lymphatic system might be the missing link. In this…
3 months, 4 weeks ago
#1101 The Shocking Truth About Ozempic: Why Natural GLP-1 Activation Works Better for Lasting Fat Loss With Ben Azadi
Ozempic may be trending for weight loss, but the truth is it often leads to muscle loss, rebound weight gain, and hormonal chaos.
In this episode, B…
3 months, 4 weeks ago
#1100 The 7 Artery-Healing Superfoods That Unclog Plaque Naturally—No Statins, No Surgery With Ben Azadi
Most people think heart disease is caused by cholesterol—but the real problem is hidden in the foods you eat every day. In this episode,
Ben Azadi r…
3 months, 4 weeks ago
#1099 The Hidden Ways You’re Eating Avocados Wrong (And How to Turn Them Into a Fat-Burning Cheat Code) With Ben Azadi
Most people think avocados are always healthy—but the way you eat them could be blocking fat loss. In this episode, Ben breaks down the top five mist…
4 months ago
#1098 7 Hidden Signs Your Liver Is Failing (And How to Heal It Naturally) With Ben Azadi
Your liver is the MVP organ of your body—responsible for detoxification, fat burning, hormone balance, and energy production. But when it’s overloade…
4 months ago
#1097 This is Why You’re Always Tired – The Hidden Mitochondria Problem Sabotaging Your Health with Dr. Anurag Singh
In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anurag Singh to uncover why your mitochondria—the tiny power plants in…
4 months ago
#1096 :7 “Healthy” Fruits and Vegetables That Are Secretly Poisoning Your Gut, Hormones, and Metabolism With Ben Azadi
In this episode, Ben Azadi reveals the shocking truth about seven “healthy” fruits and vegetables that may actually be harming your body, fueling inf…
4 months ago
#1095 7 Warning Signs Your Insulin Is Too High and How to Finally Burn Belly Fat Naturally With Ben Azadi
Struggling with stubborn belly fat even while dieting and exercising? In this episode, Ben Azadi breaks down why the problem isn’t calories — it’s in…
4 months ago