Podcast Episodes
Back to SearchDr Peter Martone | Why Changing Your Sleep Position Is The Missing Key To Your Health, Heart Rate Variability Tips, & More KKP: 324
Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of peop…
4 years, 7 months ago
Phil Fit | Why Muscle Is The Key To Healthy Aging KKP: 323
Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity cli…
4 years, 7 months ago
5 Ways to Know If You're Fat Adapted, Fat Adaptation vs Keto Adaptation, Optimal Glucose & Ketone Markers, & More - Ben Azadi KKP: 322
Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll sha…
4 years, 7 months ago