Podcast Episodes

89. Why You Need A Morning Routine + My Morning Routine

Hey sis!

In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, an…

5 years, 8 months ago

88. "Why Do I Keep Chasing Them?" with Michelle Panning

Hey sis!

In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have …

5 years, 8 months ago

87. Holding Space for a Broken Heart

Hey sis!

In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the hig…

5 years, 8 months ago

86. Self-worth & Money Mindset

Hey sis!

In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money…

5 years, 8 months ago

85. Chakras, Pleasure, & Trauma with Eliza Boquin, MA, LMFT

Hey sis!

In this episode, we have guest expert Eliza Boquin, MA, LMFT joining us to talk all things chakras, pleasure, & trauma. We all DESERVE to f…

5 years, 8 months ago

84. 5 Impactful Lessons I learned (& Re-learned!) in 2020

Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-lear…

5 years, 9 months ago

83. Fear & Walking in Your Power

Hey sis!

In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your care…

5 years, 9 months ago

82. Validating Narcissistic Abuse

Hey sis!

In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhoo…

5 years, 9 months ago

81. Dealing with the Toxic Family Members During the Holidays

Hey sis!

CLICK HERE FOR THE FREE GUIDE FOR BOUNDARIES WITH THE NOSY FAMILY MEMBER.

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @th…

5 years, 10 months ago

80. Taking Your Power Back- Codependency Edition

Hey sis!

In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except..…

5 years, 10 months ago