Podcast Episodes
Back to Search
The tastiest “diet” ever?
Kristine Wylie and I discuss how you can pursue your hobbies FULL-TIME, plus share some tips for making YOUR life on the Plant Paradox program easier…
5 years, 2 months ago
Worried about dementia? This is a must-hear
Dr. Dayan Goodenowe, founder and CEO of Prodrome Sciences, has spent the past 30 years researching the biochemical signs of aging and disease. Today,…
5 years, 2 months ago
If you eat fat - you NEED to hear this
On this episode, I discuss why all oils are NOT bad, the TRUTH about canola oil (even my followers will be surprised), and why my critics are simply …
5 years, 2 months ago
Discomfort is good for you!
Wim Hof, aka "The Iceman," shares some of his secrets for staying fit and healthy in any conditions and at any age. He and Dr. Gundry will also discu…
5 years, 2 months ago
She says: throw out your toothpaste (do this instead)
Nadine and I discuss what to look for in your toothpaste, how to floss properly, and how taking care of your TEETH can actually help you keep your im…
5 years, 3 months ago
The secret life of microbes (and how it impacts YOU)
John Fennebresque, the co-founder and CEO of Gusto Global, discuss all the microbiome, its connection to the COVID-19 pandemic, and what all this res…
5 years, 3 months ago
Are you THANKING your food? (and why you should)
Serena Poon, nutritionist and chef, and I discuss why you should be THANKING your food, the importance of perspective when it comes to your health, a…
5 years, 3 months ago
Meet Dr. Gundry’s wife!
My wife Penny joins me for this special episode of the podcast. You're going to hear the incredible true story of how Penny and I reunited; how our m…
5 years, 3 months ago
She quit lectins - and so did her dog!
Dana Osbourne and I explain why most store-bought foods are making our pets overweight, unhealthy, and unhappy, what we should REALLY be feeding our …
5 years, 3 months ago
Chickens... on the Gundry diet?
Dan Walter and I discuss what's wrong with conventional agriculture, why a bigger bird ISN'T necessarily better, and what exactly IS in that cheap ch…
5 years, 4 months ago