Podcast Episodes
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From “broken brain” to learning expert
Jim Kwik, world-renowned brain and memory coach, chats with Dr. Steven Gundry about what makes a better brain, the EASIEST way to learn a new languag…
5 years, 4 months ago
Worse than sugar? You'll be SHOCKED
Dr. David Kessler, former head of the Food and Drug Administration and author of "Fast Carbs, Slow Carbs," chats with me about the food that we agree…
5 years, 4 months ago
Autoimmune diseases: Nature or Nurture?
Chef Seamus Mullen, award-winning chef, author of Real Food Heals and Goopfellas podcast co-host, tells me how he almost completely eliminated his rh…
5 years, 4 months ago
Dr. Gundry says: go ahead, bake bread!
Today, I'm going to share MY tips for tweaking your favorite recipes to make them lectin-light and safer to eat, so you can enjoy the holidays to the…
5 years, 4 months ago
Could THIS be the ideal way to eat?
Dr. Joel Fuhrman, expert nutritionist and best-selling author of Eat to Live, joins me to talk about how food can help Americans reverse type 2 diabe…
5 years, 5 months ago
Feeling stressed or anxious?
Meera Patel, a talented artist, columnist at Spirituality & Health, and author of the new book “Create Your Own Calm: A Journal for Quieting Anxiety”…
5 years, 5 months ago
Antibiotic resistance: should YOU worry?
Dr. Muhammad Zaman, professor of Biomedical Engineering at Boston University and author of "Biography of Resistance: The Epic Battle Between People a…
5 years, 5 months ago
How to: Talk to yourself the RIGHT way
Lauren Zander, is a celebrity life coach, creator of the online course Inner U, and author of the book "Maybe It's You: Cut the Crap, Face your Fear…
5 years, 5 months ago
Is the vegan diet DANGEROUS?
Do YOU need to "go vegan" to live a long, healthy life? On today's episode of The Dr. Gundry Podcast, I'm going to try and answer that question. I'm …
5 years, 5 months ago
Can you BREATHE yourself healthy? (and other "breath truths" - revealed)
James Nestor, author of Breath: The New Science of a Lost Art, says we can reduce — or even REVERSE — asthma, anxiety, psoriasis, and much more, all …
5 years, 6 months ago