Podcast Episodes
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Eat fat and carbs (like this!)
Dr. Arthur Agatston, cardiologist and creator of the famous South Beach Diet, chats with me about how the diet has evolved, the pros and cons of keto…
4 years, 10 months ago
Your phone, your health (and 5G)
Art Calenge, founder and CEO of protective clothing company Lambs, joins me to talk about the dangers of EMFs, the truth about 5G, and the 4 simple t…
4 years, 10 months ago
What’s in Dr. Gundry’s fruit bowl?
I share a few of my favorite fruits (and WHY I love them so much), easy tips for eating fruit in moderation, and what it really means to eat your fru…
4 years, 10 months ago
Revealed: the biggest keto mistakes
Naomi Whittel, best-selling author of Glow15, joins me to discuss her keto diet journey and her brand new book, High Fiber Keto. You'll learn how a m…
4 years, 11 months ago
THIS is the key to better decision making
Coach Mike Bayer and I discuss how YOU can start making better decisions, find your purpose, improve your mental health and relationships, and even h…
4 years, 11 months ago
Eat MORE foods, worry LESS
Tim Spector, best-selling author of The Diet Myth and Spoon-Fed and Professor of Genetic Epidemiology at King's College London, joins me to discuss w…
4 years, 11 months ago
Worse than cigarettes? (this will surprise you)
I talk with Marta Zaraska, a science journalist and author of the book "Growing Young", about ways you can maximize your lifespan in easy, practical,…
4 years, 11 months ago
He says: Doctors have it backwards
Dr. Franco Lenna, an expert in homeopathic and traditional medicine, joins me to discuss how Western Medicine comes up short, what a visit to your do…
4 years, 11 months ago
Skip the gym - do THIS instead
Shane O'Mara, author of the book "In Praise of Walking", and I discuss why walking is one of the best forms of exercise there is, how it can benefit …
4 years, 11 months ago
EXCLUSIVE: The Energy Paradox sneak preview
I've got a brand new book out called The Energy Paradox: What To Do When Your Get Up And Go Has Got Up And Gone. On today's episode of The Dr. Gundry…
5 years ago