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Laughter: The Best Medicine | Rachel Burr
Episode 70
What if laughter isn’t a distraction from healing—but a doorway into it?
In this episode of Rooted & Wild, I’m joined by executive coach, leadership c…
9 months, 2 weeks ago
Rolfing & Structural Integration: Unwinding the Body’s Architecture | Aline Wachsmuth
Episode 69
What if chronic pain, limited mobility, or persistent tension weren’t just muscular issues—but expressions of how your body has adapted to life?
In th…
9 months, 3 weeks ago
Transformational Story-Work: Beyond Narrative, Toward Healing | Michael Kass
Episode 68
What if your story isn’t something to fix—but something to listen to?
In this episode of Rooted & Wild, we explore transformational story-work as a li…
9 months, 3 weeks ago
Rewiring Fear Into Flow | Laurie Clemans
Episode 67
Rewiring Fear Into Flow is a conversation about what happens when we stop trying to outrun fear—and instead learn how to work with it.
In this episode…
9 months, 3 weeks ago
How Astrology Can Help with Unresolved Health Issues | Leslie McGuirk
Episode 66
What if unresolved health issues weren’t random—but part of a deeper energetic pattern you were born with?
In this episode of Rooted & Wild, I’m joine…
9 months, 3 weeks ago
Using Reflexology as a Pain Relief Alternative to Medication | Njideka N. Olatunde, ND, PhD, MSW, CRI
Episode 65
What if pain relief didn’t have to come in the form of pills, dependency, or lifelong side effects?
In this episode of Rooted & Wild, we explore refle…
9 months, 4 weeks ago
Boundaries and Burnout: Learning To Say No From The Body | Hollie Rottman
Episode 64
Burnout doesn’t begin in the mind — it begins in the body.
In this episode of Rooted & Wild, we explore what it really means to set boundaries that do…
9 months, 4 weeks ago
Walking the Valley of Despair Without Numbing: Sobriety, Trust, and Transformation | Anneka Reece
Episode 63
What happens when you stop numbing… and choose to stay present in the hardest moments?
In this deeply honest and compassionate conversation, we explor…
9 months, 4 weeks ago
The Wolf Moon: Hunger, Howling, and the Deep Winter Night | David Allen Tracy
Episode 62
The Wolf Moon rises tonight.
This January full moon—also a supermoon—has long been known as the Wolf Moon, named for the deep winter nights when wolve…
10 months ago
Silent Bridges: Men, Intimacy, and Emotional Isolation | Mark Grayson
Episode 61
Silent Bridges: Men, Intimacy, and Emotional Isolation is a raw and thoughtful conversation with Mark Grayson, exploring the quiet distances many men…
10 months ago